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Will this Dukan Diet promote weight loss?

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Got a quick question: Will this Dukan Diet promote weight loss? Thanks for any comment. Another quick question... I swear I saw a recipe for a cake using cake mix and Dukan Diet soda. I wrote it down and lost it. Now I can't find it!.

Any ideas?.

Share the recipe? again..

Comments (7)

Sure, there are many Dukan Diet coupons out there. Awesome way to save dough on Dukan Diet now. I urge you to you to subscribe for their newsletter so you can receive their recent online vouchers. They usually email once a month or 2..

Comment #1

Thanks.

It just sounded kinda fun. thought the grandkids would like it......yeah the grandkids.....uh-huh..

Comment #2

Roflmao know how it goes if you want to make "goodies" for the grandkids (yep - I gots neices & nephews, too old now, but they used to be little - roflmao) check christina gray's muffins & dessert recipes a bit more effort, but the result is Dukan Diet Legal!!! and she's got some very tasty chocolate cake & jumbo muffin recipes (ok, for the g'kids, call em cupcakes - lol)....

Christinagray2003's web site @.

Http://christinagray.19.forumer.com/index.php.

Or if you want to just play in the kitchen with the kids, make flour dough creations and "decorate" them - inedible, but fun to do.

Have fun.

Lynn..

Comment #3

This is for W.W.'s and is 4 points. I wonder if you could use the splenda cake mixes? I don't know the stats on this but thought it might be what you were looking for. It may not fit into our program..

SERVES 12 (change servings and units).

Ingredients.

1 (18 ounce) box dry cake mix (any flavor).

10 ounces Dukan Diet soda (any flavor).

1-2 egg white (slightly beaten, optional but cake stays together better and is fluffier).

Directions.

1 Mix the dry cake mix, the Dukan Diet soda, and the egg white(s) until well blended..

2 Pour into a 9 X 13 sprayed pan or prepared cupcake tins..

3 Cook according to the directions on cake mix box..

4 Slice into 12 pieces - 4 points per slice..

5 Suggested Combinations: * yellow cake mix / Dukan Diet lemon-lime soda (with a dollop of Cool Whip tastes like a "Twinkie") * orange cake / Dukan Diet Mountain Dew * cherry chip cake / Dukan Diet cream soda * Dukan Diet lemon-lime soda / lemon cake * angel or yellow cake / Dukan Diet orange * white cake / Dukan Diet peach soda * spice cake / Dukan Diet lemon-lime * Dukan Diet ginger ale / white cake * Dukan Diet cherry soda / chocolate cake * Dukan Diet cola / devils food or chocolate mix * Dukan Diet vanilla coke / chocolate cake * devils food cake / Dukan Diet Vanilla coke * Dukan Diet root beer / chocolate cake * Dukan Diet cherry coke / chocolate cake * marble cake / Dukan Diet cream soda * lemon cake / tangerine Dukan Diet Rite *...

Comment #4

You know, Pillsbury has come out with some reduced sugar cake mixes. Still not low glycemic, since it's white flour and has SOME sugar, but at least it's better...

Comment #5

Better yes, BUT unless you add it - not enough protein to use instead of Dukan Diet dessert except for once in a while special occassion and for special time, do you really want a Dukan Diet soda cake???.

And also if you're using a regular (or reduced sugar) cake mix - wouldn't it make more sense to follow the directions and add the egg & oil - except use egg sub instead of whole egg and applesauce instead of oil at least then you'd be adding some protein with the egg sub.

Then again, I've always thought that a Dukan Diet soda cake was really silly since the low cal subs for eggs & oil are so simple and add so few calories....

Sorry - just my opinion..

Comment #6

AND, I am not willing to give up one of my Dukan Diet cokes. hahaha But seriously, before Dukan Diet (on yet another Dukan Diet no doubt) I tried making these cakes and it truly was disappointing for me (who had high expectations). They were very flat, and so crumbly it wasn't worth. There and then I decided if I would splurge it would be on real cake. I dont' even really like sweets, but the Dukan Diet fuge brownie cake thing was my fix!..

Comment #7

Even before nutrasystem, I always baked my box cake mixes with one can of Dukan Diet soda. Do not use any other ingredient. 1 cake mix, 1 can of Dukan Diet soda. The soda makes the most moist cake you will ever eat...

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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