Will eating a pancake break my Dukan Diet?

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Question I have... Will eating a pancake break my Dukan Diet? Hoping for any response. Second question.. My husband and I are having our daughters and their husbands next weekend (Sept 20) for my dsughter's birthday party. We all just started on Dukan Diet within the past 3 weeks. I want to make a birthday cake for her, but it must fit into the plan as we are all religously following Dukan Diet with fabulous results and we don't want to waver. If you have a good recipe, or an idea for me of how to use present Dukan Diet desserts, please let me know!..

Comments (8)

The answer is Yes, however you might wanna make sure and wait for someone else to confirm my answer as I am not very confident. Better yet, why don't you contact the Dukan Diet guys because they can give you help better...

Comment #1

If you want to make individual cakes you can make them with your pancake mix or use 1/3 c. regular pancake mix, Cristina has several receipes, just trade breakfast for desert. Check out her site. It should be somewhere under the receipe posts...

Comment #2

Another option I have used for special parties - purchase a sugar free angel food cake. Serve topped with strawberries & blueberries & a dollop of cool whip. Makes a pretty presentation & doesn't undo all your weight loss. Happy Birthday...

Comment #3

Do a search for "Aloha dessert cake" - someone posted it on here and made it Dukan Diet firendly. There is a post for a whole cake as well as for individuals. I make the single serve about once a week and love it - it is light and yummy!..

Comment #4

1 box chocolate cake mix, mix with 1 can Dukan Diet root beer. Top with ff cool whip. Tastes just like yummy chocolate devils food cake! and very easy to make!..

Comment #5

Search "birthday cake" - there was a whole thread for this awhile back with some fantastic ideas!.

Oops - actual thread title is "office birthday cake - Dukan Diet help needed" - TONS of actual recipes posted by Christina Grey and others..

Comment #6

I would use one packet of the chocolate cake mix per person and bake them all together in one cake pan. Frost with an allowable dairy such as low-fat cream cheese...

Comment #7

Go to Christina Gray's site - she has alot of recipes that would work for a NSA birthday cake..


Comment #8

Also go to this web site. Great recipes from Amy Smith who did Dukan Diet on her own.


Comment #9

This question was taken from a support group/message board and re-posted here so others can learn from it.


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