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Where can I find the Dukan Diet pill EPH200?

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Quick question: Where can I find the Dukan Diet pill EPH200? Looking forward for any comment. Another question on my mind: Alright, I posted this recipe on my blog, and someone left a comment that I should post it on this board. Its a very filling recipe that had my boyfriend saying "You can eat all that at once and it's on your diet?" Before going on the Dukan Diet diet, I loved the Oriental Chicken Wrap from a Applebees, so I came up with this recipe as my Dukan Diet substitute:.

INGREDIENTS.

1/4 C Asian Slaw (may be called brocolli slaw as well - Has thin brocolli slices, carrot slices and some cabbage - Usually found in the salad mix section).

1 Dukan Diet Chicken Patty.

1 Large Tortilla.

2 Tablespoons Low Fat/FF sesame ginger dressing (I like the Paul Newman's one, which is LF).

1 Asian Morningstar Burger.

1/2 C salad mix.

1/4 C mixed pepper slices.

In a fry pan with a little bit of Pam, start cooking the burger, and any veggies that are frozen. (Optional: I like to turn my oven to 250, and heat up my tortilla for a few minutes while everything is cooking.) Slice the chicken patty into chunks. I usually go lengthwise and then cut those in 1/2. Then add the Asian slaw, and Dukan Diet chicken to the pan. Heat everything through. I use my spatual to slice up the Asian burger into stips as well as it is cooking, and yes I cook everything in the same pan.

Place the the 1/2 the dressing on the tortilla, and add the lettuce. Take the heated burger, chicken and veggie mix and add it on the tortilla, and then the other 1/2 of dressing. Fold over and enjoy!.

*Note: When I made this, there was a little bit too much filling for just the 1 tortilla. If you get the extra carb at dinner, you can make it into two, or you can just eat a little bit of the filling like I did and then wrap it up once you've eaten enough of it..

NS Stats believed to include:.

1 Dukan Diet Dinner entree.

1 Fat.

1 protein serving - Saved from earlier.

1.5 Veggie servings.

*If you make two - 1 carb serving.

Brittany..

Comments (7)

That's a good question. I'm not sure what is the answer to that question. I'll do some poking around and get back to you if I discover an anything. You should email the people at Dukan Diet as they probably can answer it..

Comment #1

Are those burgers really soy burgers? Or tofu? or hopefully REAL burger??..

Comment #2

I make something similar to that but use cole slaw mix instead of the peppers, add some diced water chesnuts, and Walden Farms Oriental Dressing. I also don't add the Morningstar, but might try that next time. Thanks for the idea! MP..

Comment #3

You could wrap it up in a large lettuce leaf, too!..

Comment #4

Wow! I needed a yummy way to get rid of my last 2 chicken patties so I made this last night and it was delicious!! My boyfriend was so impressed, he thought we were eating off-plan!.

Thanks for the great recipe..

Comment #5

BUMP.

I made this tonight...left out the pepper and dipped it in a dollop of ff sour cream with dill mixed in. LOVED IT!!!..

Comment #6

Thanks for the idea. I just heated up the slaw with some soy sauce and fresh ginger, then threw in the chicken and put it in a high fiber tortilla topped with a little LF Newmans Sesame Ginger. YUMMY!!!!!..

Comment #7

This is a great idea...just like the asian lettuce wraps I love.....

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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