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Whats a good Dukan Diet to lose a pound a day that's easy to follow?

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My question is Whats a good Dukan Diet to lose a pound a day that's easy to follow? Hoping for any answer or 2. Another question... Tomato bruschetta veggie burgers by BOCA....so yummy.

I put ff feta on top with hot peppers ...and cook it like a grilled cheese sandwich (i put spray butter on the bread.....low fat bread, of course.....

Oh, and it's got a hint of sun dried tomato taste to it too !..

Comments (7)

Good question... I dunno what is the right answer. I'll do some Googling and get back to you if I got an answer. You should email the people at Dukan Diet as they probably can help you..

Comment #1

You mean like "bruchette", or zeet"........drives me nuts too !..

Comment #2

I'm actully eating one right now with an apple. My afternoon snack. Its is really good. I love all Boca and Morning Star Products...

Comment #3

I love these things. I like the way they are spiced...

Comment #4

Rm9162m: I can't stand when people call the "ch" in the word like "sh". In Italian, it is given the "hard" K sound. It especially annoys me in fine Italian restaurants when the servers can't pronounce the entree's names! Sorry to vent!.

Maria..

Comment #5

They sound good!I am kind of hooked on the mushroom burgers at the moment,but I will look for those next time..

I think you recommended the mayo with olive oil as well?I just love that!.

Thanks for this tip as well!..

Comment #6

+1 I think I have found my new best friend!!!..

Comment #7

So is it pronounced "brusketta"- I'm sorry, I'm one of those "bru.

Sh.

Etta girls! Never knew any different!..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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