Hmm... I need to find out myself. I don't know what is the answer to that question. I'll do some research in Google and get back to you if I got an good answer. You should email the people at Dukan Diet as they probably know..
I am definitely going to try this tomorrow morning! I LOVE anything with cinnamon! One (stupid) question: Do I measure the 2 tsp. of egg whites before or after the egg white is whipped?.
Thanks again for sharing your awesome talent with all of us and happy holidays!..
Bunnie, that's it. You have now forced me, yes forced me, to kidnap you and install you in my house as my personal chef..
WOW WOW WOW!.
(Oh, and do you think I could use half & half instead of the evaporated milk?)..
Ooooh, and I wonder if you could add raisins for your breakfast fruit??? Bunnie, what do you think?..
Michelle Sure hope you like it!.
Jen I measured after whipping! Not a dumb question at all!.
Helen LOL! No kidnapping!.
And you can sub the milk! Adding raisins should also work, just don't add any more liquid ingredients than called for!..
I do not have any FF Promise. I only have ICBNB spray. Do I need to buy Promise for this??..
Birdie, I want to say yes. Although I'm not sure! You could try using 1/2 tsp. ICBINB in place, I think that may serve the same purpose!..
You are simply amazing!! You never disappoint with your recipes on daily basis!! I make and talk about your recipes ALL the time!! My fiance couldn't believe how young you are!! I had to laugh!! Who said good "chef-tresses" were all old ladies!! LOL Thanks, again, Marie!!..
Bunnie, you say use 2 tsps of egg whites. How much water should I add? By the way, I hate beating egg whites!! But if that is what must be done, oh wonderful "chef-tress", then that is what I must do!!....LOL Your recipes are great!!..
LOL at your fiance! Yup, I'm a youngin'! Believe me, I wish I were older and established! But my time will come!.
For the egg whites, if you are using like bottled whites ("All Whites" brand, etc..), just use 2 teaspoons. I always use the whites from a whole egg, and either discard the rest, make it for someone else to eat, or for my protein serving. You don't have to add any water to either..
Sorry you hate beating the whites! I always do that to stiffen them up. I'm afraid it would be too liquidy otherwise!..
I would love to make this, but the stores by me no longer sell FF Promise spread......I've looked all over, even checked the Promise website..
Is there a sub I can use in place of the FF Promise spread?..
Glad this got bumped up! Can't wait to try it! Looks yummy!..
Ragdoll90, I know what you mean. My Wally World stopped carrying it several months ago & I can't find it anywhere else...