What is a proper Dukan Diet for Irritable Bowel Syndrome?

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Question I have... What is a proper Dukan Diet for Irritable Bowel Syndrome? Thanks for any comment. 2nd question I got is.. Has anyone seen christina? Do the modaraters know where she is? We all miss her..

Comments (8)

That's a good question. I'm not sure what is the answer to your question. I'll do some Googling and get back to you if I discover an useful answer. You should email the people at Dukan Diet as they probably know..

Comment #1

Check her web site, she checks in there each day,.

She is working on getting her new Cook book in to print..

She should have it in the next 3 weeks or so to mail out,.


Comment #2

I have checked her site, she hasn't posted since Sept...

Comment #3

She's been missing for awhile now. I'm also signed up for her news letter and that has stopped coming too. I hope everything is o.k. with her...

Comment #4

Chris is fine. Just busy! You can go to her page and go to the Daily Hello board and chat with her and others. Also there is info and updates on the cookbook. Im sure she would love to hear from you!.


Comment #5

I miss her new recipes and ideas, too. I think even on her board, she has not added any new recipes lately, but then there are already over 400!.

She is such an inspiration!..

Comment #6

Oh my goodness you guys are really sweet to still remember me!! Honestly I have just been so busy that it's all I can do to keep my head on straight these days!! LOL!! It's tough when the hubby leaves for deployment because you have to do all of your work and his too! Hopefully things will slow down a bit here at home once the weather keeps cool and I don't have to worry about the outside chores. He's been gone for almost 2 months now with another 5 to go and I miss him terribly!.

I tend to not cook very much when I'm not happy so I haven't even had the desire to get in the kitchen and cook lately. That will change in time I'm sure. Especially as the holidays approach! I'm already looking forward to Thanksgiving!! I had to stop the newsletter for a while because I couldn't keep up the all of the mix orders that came in. I never expected so many people to be interested in those!! Atleast the cookbook is at the printers now and should be here within a few weeks. I didn't like the first cover that they did so I had them redo it and now I love it so it took a little extra time to get in the changes. I'm thrilled with it though because I designed it myself!!.

At any rate, I'm still alive and plugging along with the Dukan Diet and exercise. I"m not using Dukan Diet food right now so I'm not posting here so much, but I am at my board everyday. Anyone is free to pop over there and say hello anytime!! It's just a small group of ladies, but it's very personal and supportive and not just about weight loss, but life in general!! The link to my board is in my signature line unless Dukan Diet removed it. I hope you're all doing well and reaching your goals! I know it's more of a struggle as we get near the holiday's, but don't give up! You can do it AND you can still eat yummy food and not kill your diet!!! Have a terriffic day!!! I need to get busy!!!..

Comment #7

Hey Christina, just One of your fans who love the recipes and am waiting for the cookbook. I hope you are feeling better, I'll keep you and the family in my prayers and your husband will be home before you know it!.

One question, what are those mixes that I see some people talking about?..

Comment #8

For info on christina's mixes - see her web site.

Christinagray2003's web site @.


Comment #9

This question was taken from a support group/message board and re-posted here so others can learn from it.


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