What goes on in a Nutrisystem meeting?

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Question I have... What goes on in a Nutrisystem meeting? Thanks for any answer. My 2nd question... Does anyone have a scanned image or can anyone scan a page from their meal planner. Nutrisystem was out of them when they shipped my order and I want to start tomorrow. I have 90-100 pounds to lose so I'm confused about what I'm supposed to be eating when..

Any help will be appreciated..



Comments (14)

Hmm... I need to find out myself. I don't know what is the right answer to your question. I'll do some investigation and get back to you if I discover an answer. You should email the people at Nutrisystem as they probably could answer your Nutrisystem question..

Comment #1

When I clicked it already had a carb listed for breakfast, do I add another or is that there cause of 100 to lose? is there already a carb on dinner, so I add a second?..

Comment #2

Yes, there is already 1 carb for both breakfast and dinner, so you would want to add one more. Welcome to the threads!!!!..

Comment #3

Hi Anthony,.

Call this number and they'll sort you out:.

Questions? Call 1-800-435-4074.

This "diet" is so easy even I can do it...

Comment #4

I'm not a smart man Jenny but I can follow the Nutrisystem plan..

Comment #5

Okay I called that number thank you very much. The representative got me all situated.

Thank you guys for your assistance. I'm ready to start in the morning!..

Comment #6

Thank you man! I know I can and I'm going to do it!..

Comment #7

Welcome to the club Anth0n3..

Once you get in the swing of things it couldn't be any simpler. Good luck...

Comment #8

Welcome Anthony- Don't be a stranger on here. Most successful losers check in every day. There are also challenges you can join up top in the challenge forum and daily check-in forums here in the men's room..

Sean started a daily exercise check in called Get your a** out of bed...or something along those lines...

Comment #9

I've seen the threads but I just started only on day 4 so I didn't think i'd fit in. I have been doing great 100% I think you guys call it, it kinda would be nice to have a place to share that...

Comment #10

Hey Ant!.

I sent you a message a couple days ago..

Glad to hear the junk food monster ain't got you..

This forum is great - they will really help you a lot..

( - and they even put up with me!).

And at day 4 - you especially need to be here..

I'm an old 4 week veteran nearly....

It really helps me to share achievements and be accountable to someone..


Comment #11

I come to the forum and chat...ima Lurker lol. Junk food monster hasn't gotten a hold of me yet. But in my dreams I was eating all kinds of junk food...

Comment #12

Well hang in there and drink lots of water..

Your stomach will shrink in a while and it won't be as bad..

But yeah - I get woke at nights by hunger a couple times a week..

I'll go eat a cucumber and have some water and then I can go right back to sleep..

1,500 calories or so is a big departure from the many thousands I used to eat every day..

Only thing I'm really missing is my homemade chili..

We can do this!..

Comment #13

I've been drinking the water, and the calorie reduction is HUGE! oh did you get the message I sent you on the forum, private message?..

Comment #14


I have figured out the mail system. Finally.....

I am dumb sometimes...

Comment #15

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This question was taken from a support group/message board and re-posted here so others can learn from it.


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