Hmm... I need to find out myself. I don't know what is the right answer to your question. I'll do some investigation and get back to you if I discover an answer. You should email the people at Nutrisystem as they probably could answer your Nutrisystem question..
When I clicked it already had a carb listed for breakfast, do I add another or is that there cause of 100 to lose? is there already a carb on dinner, so I add a second?..
Yes, there is already 1 carb for both breakfast and dinner, so you would want to add one more. Welcome to the threads!!!!..
Call this number and they'll sort you out:.
Questions? Call 1-800-435-4074.
This "diet" is so easy even I can do it...
I'm not a smart man Jenny but I can follow the Nutrisystem plan..
Okay I called that number thank you very much. The representative got me all situated.
Thank you guys for your assistance. I'm ready to start in the morning!..
Thank you man! I know I can and I'm going to do it!..
Welcome to the club Anth0n3..
Once you get in the swing of things it couldn't be any simpler. Good luck...
Welcome Anthony- Don't be a stranger on here. Most successful losers check in every day. There are also challenges you can join up top in the challenge forum and daily check-in forums here in the men's room..
Sean started a daily exercise check in called Get your a** out of bed...or something along those lines...
I've seen the threads but I just started only on day 4 so I didn't think i'd fit in. I have been doing great 100% I think you guys call it, it kinda would be nice to have a place to share that...
I sent you a message a couple days ago..
Glad to hear the junk food monster ain't got you..
This forum is great - they will really help you a lot..
( - and they even put up with me!).
And at day 4 - you especially need to be here..
I'm an old 4 week veteran nearly....
It really helps me to share achievements and be accountable to someone..
I come to the forum and chat...ima Lurker lol. Junk food monster hasn't gotten a hold of me yet. But in my dreams I was eating all kinds of junk food...
Well hang in there and drink lots of water..
Your stomach will shrink in a while and it won't be as bad..
But yeah - I get woke at nights by hunger a couple times a week..
I'll go eat a cucumber and have some water and then I can go right back to sleep..
1,500 calories or so is a big departure from the many thousands I used to eat every day..
Only thing I'm really missing is my homemade chili..
We can do this!..
I've been drinking the water, and the calorie reduction is HUGE! oh did you get the message I sent you on the forum, private message?..
I have figured out the mail system. Finally.....
I am dumb sometimes...