What are the typical food intakesfor one day intakes of the Nutrisystem diet?

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First of all What are the typical food intakesfor one day intakes of the Nutrisystem diet? Hoping for any answer or 2. Another question... Just got off my motorcycle. So hot out I reached for popcicles. I hope that doesnt screw me up too bad...

Comments (12)

That's a good question. I'm not sure what is the answer to your question. I'll do some research and get back to you if I discover an useful answer. You should email the people at Nutrisystem as they probably could give you an answer..

Comment #1

Im not you. The one think I know if you have to duck then thats not support!..

Comment #2

It happens. Realize what you did and endeavor to press on...

Comment #3

"I am he as you are he as you are me and we are all together." - John Lennon, I Am The Walrus -.

Okay, maybe you'd prefer "I Wanna Hold Your Hand" but what I'm trying to say is we're all in this together..

One popsicle won't wreck your diet but it's a slippery slope. (pun intended)..

Heck, I want a popsicle too..

(and some barbecue and some spaghetti and some chili and some fries and a shake and half a watermelon...).

But since all that shet got me fat I gotta stay away from it and stick to the plan..

Congrats on making the Nutri-decision..

Now continue making good ones or otherwise this whole thing is a waste of money..

You've got my complete support and I wish you great results..

Sorry if I hurt your feelings..

And yes - water is a free food..

- Rob.

Here's a crazy popsicle girl to lighten the mood:..

Comment #4

Marty, in the general thread, he stated he ate pretzels as well as the popsicles. He needs to be consistent in his story...

Comment #5

The other post was a couple of hours later, though, so he probably posted here after the Popsicles (plural, though?) and then followed them up with some pretzels...

Comment #6

Yep......did something stupid and had a small bag of pretzels.....good call.....stressing cause I in pain..

Comment #7

Only a bit?.

They just followed you into the men's room and attacked you while your zipper was down..

Comment #8

Stalkerish, Please! What kind of support do you want? (buy a bra)..

Don't get upset when people jump you for screwing up. I mean what do you expect after starting a thread like that? Do you want to sit on my lap so I can rock you back and forth? Now seriously, the Popsicle's won't kill you, but think about it! Next time grab your sippy cup full of water and you won't have to take any abuse, plus the good feeling you get from resisting the Popsicle urge will do wonders for your motivation...

Comment #9

Toss some grapes in the freezer. You can reach for those next time and not the popsicle..

Order some Nutrisystem pretzels, Cheese Curls and Nacho Crisps to your order. They are a good crunchy choice when that's what you're craving...

Comment #10

Okay, back on thread and I'll be supportive.



Did you see a popsickle in the little guide book?.

Then what are doing with it?.

Stay on the plan! You've lost some weight, so you should be seeing that it can work. So stick with it!.

If it ain't allowed on that guide it shouldn't be in your hand or your mouth..

You deserve your own best effort!!.

See? Wasn't that supportive?.


Back on plan and make today a 100% day. Then work on making tomorrow a 100% today. Snitching things is not goodbecause it shows you aren't.


You must learn (and change) to succeed!..

Comment #11

Actually, my first thought was: "Why are there any popsicles in the house in the first place!" Well that is my thought, but I really liked the idea of frozen grapes...

Comment #12

Kids........but they decided to go out for ice cream and stuff so I can get going without distractions...

Comment #13

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This question was taken from a support group/message board and re-posted here so others can learn from it.


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