Tasty L & G Lunch?

Want the Latest Medifast Coupons Every Month?

Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.

Salmon and Edamame. I've never eaten edamame before. GOOD! Kinf of like lima beans...

Comments (9)

I was just thinking that... and then you responded, meowmeowtuna, and I laughed out loud..

No offense rawhide... I just needed that chuckle today..

As the dieticians would say, "edamame is something you'll be able to enjoy in maintenance and transition."..

Comment #1

I love edamame, but alas, it is off plan, so I cannot eat it right now...

Comment #2

I love edamame! I can't believe how much I am missing different fruits and veggies while OP! I think I miss apples, berries, carrots, & edamame more than I miss chips and cookies at this point!..

Comment #3

No kidding! I've had it in my freezer forever - LOL! It's GREEN too...

Comment #4

Rawhide - I strongly suggest that you continue to use the list of allowed veggies that is provided in the Quick Start Guide. If something's not there, I would pass. Better to err on the side of caution sometimes. Not all veggies are created equal and some are higher in carbs and therefore not allowed on the 5&1. All the healthy stuff that you miss and love will be waiting for you in transition...

Comment #5

Got it dhersch. I made a mistake. Made an assumption vs. looking it up to confirm...

Comment #6

If I don't take my list to the grocery store, I end up with cauliflower, zucchini, squash, spinach and broccoli. I know those are on plan...

Comment #7

Rawhide - as you say, that's how we learn! I'm sure everyone here has made a few bobbles as we figure out the plan parameters :-D.

Good attitude, and no worries! At least you've found another healthy and tasty veggie to add back in once you hit T&M :-) I know I'm looking forward to that too - it is wonderful mixed in with brown rice too.


Comment #8

I miss edamame too. My kids had it last night.

I made the same mistake Sunday night, though, when I had an artichoke. I could have SWORN it was on the list of approved veggies! I was even bragging to DH that as long as I could have artichokes, I'd be fine. Ooops. Grrr..

Oh well. Acknowledge and move on. You're not alone!..

Comment #9

This question was taken from a support group/message board and re-posted here so others can learn from it.


Categories: Home | Diet & Weight Management | Vitamins & Supplements | Herbs & Cleansing |

Sexual Health | Medifast Support | Nutrisystem Support | Medifast Questions |

Web Hosting | Web Hosts | Website Hosting | Hosting |

Web Hosting | GoDaddy | Digital Cameras | Best WebHosts |

Web Hosting FAQ | Web Hosts FAQ | Hosting FAQ | Hosting Group |

Hosting Questions | Camera Tips | Best Cameras To Buy | Best Cameras This Year |

Camera Q-A | Digital Cameras Q-A | Camera Forum | Nov 2010 - Cameras |

Oct 2010 - Cameras | Oct 2010 - DSLRs | Oct 2010 - Camera Tips | Sep 2010 - Cameras |

Sep 2010 - DSLRS | Sep 2010 - Camera Tips | Aug 2010 - Cameras | Aug 2010 - DSLR Tips |

Aug 2010 - Camera Tips | July 2010 - Cameras | July 2010 - Nikon Cameras | July 2010 - Canon Cameras |

July 2010 - Pentax Cameras | Medifast Recipes | Medifast Recipes Tips | Medifast Recipes Strategies |

Medifast Recipes Experiences | Medifast Recipes Group | Medifast Recipes Forum | Medifast Support Strategies |

Medifast Support Experiences |


(C) Copyright 2010 All rights reserved.