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Today is the first day of my weightloss journey and a healthy new me. I just wanted to say hi and introduce myself. You all have been inspirational to me alread. I lurked for a month before I decided to give the program a try. I look forward to sharing this Journey with you all...

Comments (19)

Welcome and Congratulations on your decision. I'm on day three and I have to say I'm already feeling great. I hope to see you around and can't wait to see your weight loss. Good luck to you!..

Comment #1

Hello and welcome! I'm in my 8th week on MF, and I can truly say that this program has changed my life! I wish you great success!..

Comment #2

Welcome. This is the best program I have ever been on. Just follow the program and you are on your way to a whole new you. Use all the people here for inspiration and support. Good luck..

Comment #3

Welcome! The boards are a great place to ask questions, find answers, and get support. Best of luck to you!..

Comment #4

Hi and welcome! Glad you found us. This forum definetly helped me on my journey, and continues to do so. I stay now to pay it forward and REMAIN FOCUSED AND INSPIRED!.

The biggest tip I can give you is "surrender to the plan". Just put your head down, focus on your goal and follow the plan. If you just do that, the weight will melt off..

Lord knows, if I could do it, while cooking/making 6-8 "meals" for my 5 year old twin boys-faced DAILY with temptations/challenges, anyone can do it if they WANT TO DO IT..

You bring the determination, Medifast does the rest!..

Comment #5

Welcome to the Medifast family! I'm glad you've decided to get involved with the online forums because the support here is amazing, and has been a big factor in keeping me motivated. I hope you find it just as wonderful :-).

I look forward to hearing about your journey!..

Comment #6

Hi Jenn,.

Congratulations on your decision to start Medifast and welcome to the online community. There are lots of groups here and I'm sure you can find one that meets your needs and with which you feel comfortable. I'd suggest that you browse the boards. The support and information is amazing.

Welcome and good luck. If you stay with the program it will work for you...

Comment #7

Welcome! I am 8 months in and love it..

Comment #8

Hi Jenn! I think it was smart to lurk for a bit, helps to know what is going to be expected of you. Have a great week, you can do this..

Comment #9

Welcome to the land of "losers" (and I mean that in the very best way)!!.

You'll do well, I'm sure!! Make it an adventure! Remember that you're not alone. Keep in touch with the rest of the gang on the discussion boards lots of great advice, recipes, and support are available here!!.

And remember, too, that the more weight you lose, the better the food tastes! Seriously, I really didn't like some of the foods at first, but over the last 2 months my tastes have completely changed, and I've also benefitted from the many recipes that others have posted.

Again, welcome!.


Comment #10

Welcome to the wonderful world of Medi-Fast! This is a great plan and a great forum to start. Your tastes change for the better and I must say that I come the discussion boards nearly daily for support and motivation. Decide this is your time and forge ahead! Good luck!..

Comment #11

This is my first day, too. Good luck. I've been putting it off for a long time. I hope all goes well for both of us!..

Comment #12

You'll be happy here. We're ALL here for each other. I am about 10 days in and so thankful I made the choice. Some days are harder than others, but that's life anyway. I hope you've lurked in the blogs too, because I find that section so inspiring..

Good luck, Jenn. You'll do well...

Comment #13

Hello and Welcome! This is a grat plan and the best advice I can give you is to just do it. You will lose quickly and be at goal before you know it.

If you would like to join us, We are called the "Shrinking Girls Rock" and we are in the "Special Interests Group -Weight Loss Goals Movin Along 100 Pounds or More. Many of us started with over 100lbs to lose and some have less. So, if you would like, feel free to join us...

Comment #14

Welcome! Congratulations on a start to a new body and life!..

Comment #15

Good luck Jesse. You can do it!!.

I bet by now you are sailing!!!..

Comment #16

You will do great. You will lose weight! Write if you have any questions!..

Comment #17

Just remember the race is not to the swift but to those who can endure!..

Comment #18

Welcome to MF. How was your day or two?..

Comment #19

This question was taken from a support group/message board and re-posted here so others can learn from it.


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