Should I switch Nutrisystem foods?

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I just finished day 3 of Nutrisystem and I'm eating a lot of the same fruits and veggies. Banana's, hb eggs, cucumbers, asapargus & green beans.

Do you think my body is going to get used to this stuff or should I try and switch around a bit more?.

I'm writing down some of the recipes because frankly I'm getting tired of eating green beans and asparagus everyday but it's what I enjoy the most...

Comments (6)

Your question was: Should I switch Nutrisystem foods?.

It's not only food. I think my body is getting used to my exercise regime as well...

Comment #1

I wouldn't worry about it. You'll switch when it seems like it makes sense. I'm like you, I like my routines.

I almost always eat the same breakfast. In winter it's oatmeal, in summer it's granola. I add yogurt and peaches.

At lunch I almost always have a lettuce and tomato salad.

At dinner I almost always have a lettuce and tomato salad with cucumbers! (I'm so experimental!!).

Just keep to the plan. It might be fun to try new veggies, but you don't have to. An example - on beef stew night, instead of a side of beans, add cooked carrots and chopped tomato to the stew for two veggie servings. Just to try something different...

Comment #2

I've heard from other gym go-ers, you should change up your routine. When I go to the gym my regimen stays the same as well. Your body get so used to the same old thing that your really not working hard anymore at it.

I copied the chicken fajita recipe so I'm super pumped to try that tongiht. The next time I go food shopping I'll make sure to throw at least 1 frut and veggie in my cart that I normally wouldn't eat. Brussels Sprouts are a definite NO though, lol...

Comment #3

I tend to also be a creature of habit, but since I've been on this (only week 3 now) I've tried some new things that I really like. Spagetti squash for one. Kiwi that I haven't had in a while.

Yes- your body DOES get used to the same exercise routine. I am a runner and that's why I;m on Nutrisystem because my body got very used to me doing the same thing & was no longer responding in the same way.

Good luck on NS!.


Comment #4

You will probably get many posters saying you need variety in your food. Some to keep you from boredom and some for the different nutrients. I am a creature of habit as well. I like the same foods all the time, knowing when and what I am going to eat keeps me from thinking about it all the time and worrying what is next...

Comment #5

Hi iam also a runner, how many miles do you run a week and do you add cals. Its so true that even with running you still have to watch you calories, it's not a liscense to eat,..

Comment #6

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