Serious exhaustion and lack of concentration from Murad Acne Complex?

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I'm on my second course of Murad Acne Complex in the third month and I'm experiencing pretty serious exhaustion and loss of concentration. I take a few vitamins as you can see in my sig. below and I try to drink plenty of water... Still, I can't seem to maintain the energy level of my normal lifestyle while on Murad Acne Complex. I'm a college student and I'm usually very proactive about my schoolwork, but since I started Murad Acne Complex, I'm having a TON of trouble. I try to avoid caffeine because it can aggravate acne, but it's hard to stay awake without it...I've mentioned this to my doctor and she hasn't seemed to think of it as abnormal.Any suggestions for these problems?? THANKS!!..

Comments (8)

Your question was: Serious exhaustion and lack of concentration from Murad Acne Complex?.

Ugh. I am only 1.5 months in, but I am in the same boat. It isnt everyday, but when I'm doing mundane work related tasks it is really hard to concentrate...

Comment #1

Ahh I can totally agree with every word of your post.but i've only been on Murad Acne Complex for like 36 days.i'm in college too and my concentration sucks. i've been super lazy. naps are an everyday thing now. I drink lots of water and eat pretty well.i don't feel depressed or anything, just lazy. i'm sorry I don't really have any suggestions. I would offer exercise or something, but that seems like it would only make you more tired. i'm also interested in anybody's reply to this post since i'm having the same problem...

Comment #2

Lots of sleep, lots of water, lots of decent food. Consider backing off on the Vitamin E and C and fish oil unless your doc has said they won't be disagreeable to your course of Murad Acne Complex. I don't know off hand if those are metabolized in the liver, the kidneys, or the intestines. It makes a difference as if they're metabolized mainly by the liver, your liver's already sort of pissed at you because of the Murad Acne Complex.Get outside and do some walking and/or some gentle exercise, too...

Comment #3

I know this is obvious but try to fit a nap into your day. When I was on my course I slept in on the weekends until I was ready to get up even if that meant sleeping till 3 or 4 in the afternoon so be it. Your body is tired so you need to rest as much as possible. I drank redbull while on Murad Acne Complex and I was fine, maybe give that a try as well...

Comment #4

Coffee can aggravate acne...? Where did you hear this? Ahhh I'm so worried now, I love coffee. I consider making it an art form!..

Comment #5

So agreed! I can't give it up........I'm pretty much constantly tired but I decided to try something new and take my Murad Acne Complex later at night and it has helped! I'm sleeping mostly..

Comment #6

Glad I'm not alone in this, I thought my exhaustion, very tired eyes and lack of concentration were signs of depression on brain pressure but looks like it's pretty common.Im actually coming off Murad Acne Complex for a week by derm suggestion to see if my side-effects disappear before returning to the course.I dont think it helps ive had a very long-term cold either. I feel like shit...

Comment #7

Update: I authored that post just over a month ago, and I'm glad to say that exhaustion/mental fatigue/whatever hasn't really been an issue in awhile...

Comment #8

This question was taken from a support group/message board and re-posted here so others can learn from it.


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