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Replacement for the salads on Nutrisystem?

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Hello to all who is trying to accomplish the same thing as myself ! Losing weight !! The hardest thing in the world to do !! I have just been on nutrisystem for a little over 2 weeks and the salad with each meal is getting old. Without it, I would starve to death but I'm am getting burned out on it pretty fast. I never have been a big fruit eater either so staying full has been a bit challenging. Is there any replacement foods for the salad ?? Also other than the granola bars for the breakfast menu, I dont care for the other foods..

I think this program I'm on is mainly for reducing calories, are there other options such as low carbs ?? I really want to stay on this program but other than the dinner meals and a few of the lunch ones, I'm not to thrilled about the taste of the others. I'd appreciate any help you can offer. Good luck and hopefully we can all rejoice together !..

Comments (7)

Your question was: Replacement for the salads on Nutrisystem?.

I wore out on salads too ... and converted to vegetables ... love, love broccoli, asparagus, squash ... yum ... try steamed veggies for a while!.

According to Dietitian_NS:.

~ you can have a 1 C raw veggies or C cooked veggies instead of a salad..

~ you can have cup low sodium V-8 or tomato juice..

Comment #1

Greetings,.

Today is day 28 for me. Unfortunately, I couldn't access the member only area until a couple of days ago..

I try to vary what I put on my salads. Sometimes I'll use a hard boiled egg or oz of salmon (I get the salmon from Schwans) in lieu of a protien servings. However, more frequently I use (artichoke or beets or garbanzo beans) and (sugar or snow peas). I substitue the one dinner veggie and put them both the lunch and dinner salad (1/2 the dinner veggie quantity is a lot on one salad)..

Try differnet kinds of sprouts. If your store doens't have good variety try growing your own. Plus, I love radishes and put them on every salad...

Comment #2

I spoke with a counselor... you can use 1 cup of V8 Fusion, preferably the light version, into your lunch/dinner menus. It counts as 1 fruit and 1 salad or veggie serving. Hope this helps! ~ Tanya..

Comment #3

I was sick of salads after 2 days and love the v8....no preparation...hate to cook..

Comment #4

I blend frozen fruit with my morning ff yogurt and crushed ice and it tastes like ice cream since I am not a huge fruit lover either, but this is very good...

Comment #5

I never eat salads because I have lunch at my desk & they're too hard/messy to eat while I'm working. I bring cherry tomatoes, cucumbers marinated in rice vinegar with green onions, coleslaw & sometimes steamed veggies - the individual packets of brussel sprouts are incredibly good. Depending on the lunch, sometimes I bring canned diced tomatoes & mix the Nutrisystem entree in with them. Although it's a dinner entree, you can have the beef stew for lunch if you don't add the extra protein & that's really good with the tomatoes...

Comment #6

Yeah. Some days, I can hardly face and salad, and some days it's OK. I make cold soups, especially since summer is roaring toward us. If you go to my blog, I have several cold soup recipes on it and some other summer recipes. I've also started a thread called nickystripe's BRAY corner. I've put a couple of recipes on it, too...

Comment #7

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This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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