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Type 2 diabetic, and Nutrisystem isn't working

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I started nutrisystem d because I'm a type 2 diabetic. I know that this was a bad time to start because my family has August birthdays and did want to celebrate. I've been on it for 2 weeks going on my third and I ride my bike everyday and try to follow the diet but can't seem to drink as much water as they want because it causes a bad case of acid reflux. My meds have a side effect of weight gain and it makes it harder. Will try one more month and if I don't lose anything it will be my last month because I can't afford to do this without any benefit. I must admit my blood sugar is better than it was before going on this diet but it just isn't good enough for me...

Comments (2)

Have you tried posting on the Diabetic Chat thread? The people there are sooo supportive and informative. Maybe you could try just sipping a little water every few minutes instead of drinking alot at once..

Give it more of a try, especially since your numbers are better... it's working for you there and there is most important..

Best of luck to you..

Comment #1

Only if you commit to following the plan 100% will you ever know if it works for you or not..

Decaf tea, Crystal Light, Zero Calorie Vitamin Drinks...all can count for water. Have you tried sipping warm/hot water instead of drinking cold water? Sometimes cold water can cause the reflux, while warm/hot water doesn't..

You owe it to YOU to give it your ALL...

Comment #2

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This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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