I have to agree. I am someone who was on WW for about 300 years ( seems like it..) and was always hungry and weight loss was slow. I was on an off, sometimes in a mere couple of days. On MF, I am not hungry, and I am doing nothing over and above what they recommend, no additional foods or anything. Sometimes I forget about the mid a.m and mid p.m snacks! It's like this is not me. I am truly impressed...
Remember 90% of losing weight takes place above the shoulders. Congrats and good luck. Onward and downward!.
This was good for me to reas. I also have done every single diet ever thought up ans then some! I am just SICK of it all and want this to work for me! I know it works, look at all of you! I want to be a Medifast success story too!!..
You will be a Medifast success story and then you'll be an inspiration for someone else.....including YOURSELF!.
Yes, this program is amazing. I am gobsmacked by how well it works! Thank you MF!..
You are going to be the most beautiful bride in the world! Make sure you get them to alter your wedding dress at least a size lower than where you are at the last fitting, otherwise you will be swimming in it!..
Medifast is a miracle Keep up the great work!..
Great Job on Week One!... I totally agree the plan is awesome, I too have been recently forgetting to eat the afternoon snack (I have to remind myself)...The thing I truly like about this plan is the lean&green meal, it teaches me to eat right while still losing weight... I made a taco salad tonight that was totally on plan and it was great to eat and be full off a healthy meal.
I too have tried many different diets over the years, I was on Jenny forever (over 1.5 years) and had nowhere near the success I have had on this program in just over a week. If I knew about this program earlier, I would most likely had the confidence in my weight to still be in the military, I got out because I didn't want to be the Fat Chief.
Congratulations Nursegirl, I am sure you will work terrific on your wedding day!..
Congrats! I too am in continual awe at how well and CONSISTENTLY I am losing on Medifast!..
I agree with you. This is the easiest diet I have ever been on and it just keeps getting easier..
My weight is dropping too fast for me though..
Glad your'e having a good weight loss experience. I'm happy for you...