I'm stumped. I'm not so sure what is the answer to your question. I'll do some research in Google and get back to you if I find an good answer. You should email the people at Dukan Diet as they probably could give you an answer..
I forgot to mention a dollop of FF Cool Whip on top!..
Sound so YUMMY!! I am a peanut butter freak!! What is PB2 by the way? I am new so don't know what alot of the lingo here means. And, I have never used non-fat dry milk. Is it alot different from the skim milk? Thanks!!!..
PB2 is powdered peanut butter with most of the fat (and a lot of the calories) removed. You just add water to make peanut butter, and you can add it as powder to many things. It really does taste like peanut butter. You can order it from bellplantation.com. Nonfat dry milk is just powdered FF milk, that can sit on the shelf and not go bad - I don't use milk enough to buy the real thing, and in recipes the nonfat dry milk works fine...
Thanks so much! I think that is the same peanut butter that Pam told me about the other day. I will get some of that. I will also get some of the dry milk and for sure make that!! Thanks again!!..
One more newbie question...how would I count that in my meal planner? Log it under dessert I guess?? Thanks!..
You can of course make it with regular nonfat milk - I just mentioned that I had made it with nonfat dry milk because I believe the calorie count is a tad lower...
This dessert sounds great. Can't wait to try. thanks for sharing. Amy..