I just tried salmon for the first time at a training in Sundance Utah and fell inlove with it.
I took my DD to Red Lobster over the weekend and order grilled Salmon yum..
I bought a box of frozen salmon at Sams and have had it three times this week. Last night I made mashed cauliflower..
It's my new fast to prepare favorite lean..
This weekend being Halloween I'll be making a huge crock pot of Turkey chili and have the grandparents over. DD is moving back home this weekend so it's a welcome home meal...
Tonite I grilled a turkey burger with a slice of cheese and put in in a portablla mushroom,goin to have to add some veggies..
Tonight I'm having steak with a salad. I haven't planned out the weekend yet but it will probably be chicken with broccoli tomorrow night and pork chop with a salad on Sunday. I'm simple in my choices. I don't stray much from the same few choices...
Teaching a class tonight, so gonna get the George Foreman out and do some Talapia and broccoli. Easy to warm up later. As for the rest of the weekend, I haven't thought that far ahead....I've got plenty in the freezer to choose from. I'm very structured on my Medifast meals....I divide them up in day-marked baggies as soon as the boxed arrive at my door. No deviation from what's in the bag....however, with my L & G I go with whatever I feel like out of the many choices in my frig/freezer. I am only on day 9, but this seems to work for me....I do my best "dieting" with limitied choices and limited opportunities to cheat! HAPPY HALLOWEEN TO ALL!..
OMG! the steak and blue cheese stuffed baby bella's with cauly mashed sounds so good!!!! how is that even on plan? please tell me more..
I always like to do the cauliflower pizza on Friday nights. But I also have fresh scallops I just got today, so I might do them tonight or tomorrow as kabobs with zucchini, mushrooms and tomatoes.
I don't know about Sunday yet, but I'm planning to do some Medifast baking and hopefully some L&G soupmaking to get a headstart on next week...
I do a lean top round steak. Take the stems out of your baby bella's. Chop really fine. I chop two ounce of steak and mix with 1 oz reduced fat crumbled blue cheese and 2 tablespoons bolthouse farms yogurt blue cheese dressing. Fill each mushroom with the steak mix then I sprinkle the fine stem crumbs on top (in place of any bread) and drizzle a very little bit of butter buds (the powder that you mix with water to make "butter") bake at 400 for 30 minutes then put under high broil for a couple minutes. This recipe is for DH and I so I still have to figure the rest of my steak and green portions. I am a little over with condiments on this meal but I log everything to still fall below guidleines...
Tonight I am having an omelet made with eggbeaters, turkey sausage, spinach, mushrooms, and some laughing cow cheese..
Saturday I am planning on steak, green beans and a small salad..
Sunday I think I will have some stirfry shrimp with cabbage, mushrooms and Seal Sama sugar free terriyaki sauce..
Tonight is a chicken taco salad. Tomorrow I don't know yet. Sunday will be roast chicken and broccoli...
Well saturday I think I'm going to try and make and have that broccoli frittata....and then on Sunday string cheese and salad lol...I know bland right haha!!..
Tonight is a steak stirfry with green peppers, zuchinni and spinache with light soy sauce..
Sat: Chicken breast cooked in crock pot with cabbage and various vegetables..
Sunday: steak and salad..
Tonight = salmon, asparagus, cucumber salad.
Saturday = cauliflower crust pizza (the family is having take-out pizza).
Sunday = chicken/veggie stir fry (the family is having chicken fried rice)..
Tonight: turkey soup with zuchini, yellow squash and mushrooms.
Saturday: cilantro salmon w/ roasted peppers.
Sunday: I have no idea...
Yummm... it all sounds so gook and I'm jealous. I'm getting a tooth pulled this afternoon, so I figure I won't have any L&G for a few days. I did have chicken and salad for lunch today however. So... I'll be on 6 Medifast meals all weekend..
Enjoy your weekend!..