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Is there any healthy vegetarian Dukan Diet for pregnant women?i'm a pure vegetarian..thanks..?

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My 1st question is: Is there any healthy vegetarian Dukan Diet for pregnant women?i'm a pure vegetarian..thanks..? Many thanks for any answer or 2. Second question of mine... I just started Dukan Diet three days ago and I am already getting tired of the lunch meals. I have been eating some of my dinners for lunch and then eating the lunch ones for dinner. I don't know if I can handle soup all the time. Any other ideas?..

Comments (7)

Yep, however you might want to make sure and wait for someone else to confirm my answer as I am on the fence. Better yet, why don't you call the Dukan Diet guys because they can answer your Dukan Diet question better...

Comment #1

Try adding fat free milk to your cheesy potatoes or fettucine, makes them yummy..

Comment #2

If lunch is still a bore, try the fudge graham bar and laugh your butt off...

Comment #3

I usually stir fry some onions and peppers(I use birdseye frozen stir fry),Mushrooms and bocca crumbles and throw in the Dukan Diet lunch.(any of the soups or the chicken ala king).I`m pretty full when I have this lunch.The veggies are a sub for the salad.Hope this helps. Don`t give up...

Comment #4

Sorry I cant help you - I like soup & prefer it most every day...along with a container of yogurt - I dont like "dinner type" things at lunch - figure when I go off Dukan Diet I can continue this same eating pattern..

Comment #5

I wasn't big on the lunches. I either had the bars, potatoes, or made a sandwich on FF bread with low fat mayo..

You can eat the dinners for lunch if you skip the protein. Only problem, you'll run out of dinners...

Comment #6

If you like bars, try the Zone bars to use as a lunch entree. Just be sure to compare the stats to the Dukan Diet lunch bars. I like the blueberry ones, personally, and find that they match the stats well. I get them at Walgreens or Kroger...

Comment #7

Try chicken salad on top of lettuce and mushrooms. You can add in 1 oz chicken as your protein..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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