Of course! but... you might want to make sure and wait for another member to confirm my answer as I am not very confident. Better yet, why don't you give a call to the Nutrisystem guys because they can answer your Nutrisystem question better...
You are well on your way since you got your food now, Anyway, I found that eating very very slow and chewing my food till it is liquified is the best thing for not being hungry later. By reading N/S book I learned that once it is past your tongue, you no longer taste it and this made me think and slow down..
Good luck and stick with it, I know about being unhappy with my weight too, It sucks!..
Welcome Kantus... You have the right attitude. Just focus on your reasons for doing this and don't forget your current feelings and what it's like to be fat and use that for motivation. Make sure you take before pictures (you'll regret it if you don't), and get measurements..
As stated, just follow the plan. Its really simple. The food is good (you'll find you love some of it, and others you probably won't order again, but make sure you try everything, as you can be surprised at some of it. Also, if you find something you don't like in the first couple of weeks, try it again a month later. Your tastes are going to change as you lose always eating sugar, flour, and starches like potatoes all the time..
Finally, get yourself a ticker. Personally, pay the $18 to w8book.com as it shows your progress over time (not your current status) and for me, this helps keep me more accountable..
You can do this. Its simple and it works!.
Welcome and keep posting and ask questions... Don't wait 10 weeks to come back and whine that the program doesn't work (sorry, had to say that due to another thread that you are welcome to ignore....
Welcome to the program! Best of luck on your weight loss journey! Just remember to let the program work you while you work the program...
Congrats on taking the first step to better health/wt. loss. We're here to help you and each other...
Welcome! If you're tired of being fat, you've come to the right place. Nutrisystem is a great program and it works. Look around here and you'll see some truly inspirational stories of men transforming themselves. Again, welcome and good luck!..
Welcome, Just know you can do this and this program works if you follow it 100% and Don't Cheat! The nice thing is, If I can follow it 100% and lose weight, so can you! Just know everyone is here to support you! Again, Welcome! Dan..
Welcome Kantas! This is not a diet, but a lifestyle change. As you said, welcome to the new you!..