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Is taking a multivitamin beneficial if you get 100% vitamins in your Dukan Diet?

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My 1st question is: Is taking a multivitamin beneficial if you get 100% vitamins in your Dukan Diet? Looking forward for any response. Another question I got... Hi does anyone have any recipes for the chocolate pb2 I ordered some and I'm curious on how to use this?.

Thank you Kathy..

Comments (7)

Ye, although you might want to make sure and wait for another person here to confirm my answer as I am unsure. Better yet, why don't you e-mail the Dukan Diet guys because they can give you an answer better...

Comment #1

Sounds good I'll have to try this thank you..

Comment #2

Hi Kathy, I saw a suggestion yesterday to mix the pudding and freeze to make a fudgesicle, or leave soft frozen to serve as chocolate ice cream, add a little FF cool whip!, Or mix in some fruit and freeze it to a fruity fudesicle! Sounds yummy...I definitely intend to try it! Good luck.

Have a great evening!.

D..

Comment #3

I just got a jar of chocolate PB2, and mixed it up, and ate it straight. I really like it!.

If I come up with any genius recipe (doubt it) I will report back..

Comment #4

Sounds like you got into the whole jar!!! LOL..

Comment #5

Here is a (dumb) question...but I'll ask it anyway...what is PB2?..

Comment #6

Powdered peanut butter...its awesome...bellplantation.com or netrition.com now has it and you can purchase a smaller quantity to try it...

Comment #7

The web site has a lot of recipes on it, here is the link:.

Http://www.bellplantation.com/index....25&Itemi d=90..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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