Is having to urinate alot normal with first starting the Nutrisystem program?

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Got a question, hope someone can answer... Is having to urinate alot normal with first starting the Nutrisystem program? Hoping for any answer. Another question on my mind: Guys: I have mentioned Dean_Wormer a few times lately, and just wanted to suggest that if you ever feel like hearing it like it is, take a minute to go to SEARCH, then ADVANCED SEARCH, and search for posts by Dean_Wormer. They go back several years and are worth the read. He was a bad ass, let no one slip (hated women coming in here, too...sorry, Dean), but was a true motivator for the guys back in the day..

Here is an example of the Dean's work: An answer to a guy who insisted he was "starving"....

Let me help you with your mindset, boyo..

This is starving:.

You, on the other hand, are simply a self-indulgent fatso who has become used to regaling your body with fats, sugars, and loads of hi-GI carbs..

The Nutrisystem plan is.


NS-only foods as others have already shared..

If you cannot summon the minimal ability to change your nutritional habits, enjoy being a lard ass the rest of your life. However, be prepared for the health and quality of life issues that will follow..

All the gents here that have actually followed the Nutrisystem plan have done amazingly well. Some have dropped over 100 libs like I8NY. You sound like a whiner. That's not very manly..

...oh, and learn how to spell..

The Dean. __________________.

"Fat, drunk and stupid is no way to go through life, son."..

Comments (15)

Ye, but... you might wanna make sure and wait for another person here to confirm it as I am unsure of myself. Better yet, why don't you call the Nutrisystem guys because they can give you help better...

Comment #1

Another gem from the Dean:.

Listen up, Cupcake,.

Nutritoots? You guys sound like a gaggle of tittering blue-haired hens at the Ladies' Auxiliary of St Michael's bingo game. Sheesh. When The Dean patrolled this board back in the day, we used more - err - manly terminology and eschewed the lady-like "nutritoots" appellation..

You get a headache? You have to go to the bathroom?.

Boo hoo, hoo. Just go eat a couple Baconators (tm) and forget drinking the water, and your problems are solved. Don't whinge..

And what about you pansies that don't like water? How can you NOT think water is - at worst - neutral? It's water. It's everywhere, and it's mostly free. Just drink it, already. If you have to make it taste like candied soda to consume it, you have unresolved issues from childhood best laid out to a shrink..

For you booze hounds who just want to sneak in a "couple beers", well, it might be time to attend those special meetings held on Tuesday nights in the church basement. The Dean wasn't born yesterday. I know the code words a "couple of beers" - it means a couple of six packs. What's the matter? You haven't guzzled enough booze in your lifetime to make yourself fat? I sure did. It's often a big part of the reason you're now posting on this board..

Daddy Wormer had a saying: "If you always do what you've always done, you'll always get what you've always got." Learn it. Live it..

Time to man up, ladies..

The Dean..

"Fat, drunk and stupid is no way to go through life, son.".

~~Dean Wormer..

Comment #2

I remember him fondly. He blasted me my first month for making horrible dietary choices during a week long winter storm power outage. Sadly it hadn't occurred to me I could eat my Nutrisystem stuff cold (duh!), but he was quick to come with his "suggestions". He was a great man...

Comment #3

Frankly, many of the ladies (of both genders), could use some Dean Wormer...

Comment #4

The Dean was here when I started..

I remember him blasting away at a guy who came in "oops, stopped at McD's last night. Guess I better skip my breakfast today" or something like that, and I thought "Don't wanna get on this guy's bad side.".

So I followed Nutrisystem to the letter, and dropped 22 lbs the.

First month.

Never looked back..

Miss ya, Dean ol' boy...

Comment #5

The name of this room should be changed to Dean_Wormer's Team...

Comment #6

This was when a guy was whining about the taste of the food:.

Whinging about the taste of food - any food - is considered unmanly. Obviously, the Nutrisystem crap isn't going to taste like a Baconator or an ice cream sundae. Grow up and take your medicine. If you find it unpalatable, there are other options for you to try..

If you were one of those guys who could eat anything and not be fat, you'd be laughing at us. Since you're not, join us..

The Dean..

"Fat, drunk and stupid is no way to go through life, son.".

~~Dean Wormer..

Comment #7

This was when a guy's wife had bought him the wrong add-in and he was wondering whether to eat it or not (and the stats were WAY off):.

Dean Wormer says, "Throw the crap out and go back to get what you need. Don't rely on anyone else (or make someone else responsible) for YOUR weightloss.".

Even The Dean does his own shopping, and he's been shackled to the same evil woman for over 28 years..

"Fat, drunk and stupid is no way to go through life, son.".

~~Dean Wormer..

Comment #8

The Dean tolerated NO excuses:.

Check your math. Learn to avoid using concepts like, "I am 100% on plan.


For the cookie fix, blah, blah, blah....".

100% is 100%. It's not 98%. Or 50%..

Your language controls your behavior. When you use those concepts, you're excusing your self-destructive actions. That's the kind of thinking that made guys like us fat..

"Fat, drunk and stupid is no way to go through life, son.".

~~Dean Wormer..

Comment #9

Seriously, I would see this guy post in my head whenever I went to go put something in my mouth that I shouldn't. He tried a comeback once but it became too touchy/feely for him in here...

Comment #10

Man, I wish I'd been here then to follow the Dean!.

I try to be nice, because God knows I'm not perfect either, but it just about kills me when I see a newbie post "Oh, are you supposed to add food in? I was just eating the Nutrisystem food".... I cannot respond to something like that or I'd get banned!..

Comment #11

Here's a good one too Pam, from this god know-it-all of a man:.


Originally Posted by.


Hummmm. The Men's Room needs some attention where is the Dean?.


I still pop in now and then, but the vibe here has changed from the old days. It's hardly worth the effort any more......

Hmmm maybe he scared guys away that could have used advice, not sargeant slaughter - so i'll skip on over to mamby pamby land where maybe I can get some backbone - jackwagon!..

Comment #12

I'd venture to guess that all of you who are turned off by what Dean Wormer said or how he said it has more than likely floundered through this program since Day 1. You're weak and you make up excuses ....

He probably scared a few people off, true ... but I bet that for every person he scared off (and trust me, if they couldn't take The Dean, they wouldn't have been man enough to stick with it anyway), he motivated 10 others to strive to be better, stay on task and make goal..

It's sad how much things have changed in only a few short years..

It's The Pussification of America...

Comment #13

100% True. The Dean told you to Man Up. No one but you fattened you up and no one but you can help you lose it...

Comment #14

I remember seeing the Starving "Let me help you with your mindset, boyo." post that started this thread..

******* classic. He put the "Men" in the Men's Room...

Comment #15

I always did love the Dean. I looked up to him when I was still a fresh pudgey faced newbie. I never thought of going back and reading his words of wisdom..

Thanks Pam..

You got to love Dean's perspective on things, no candy coating, no political correctness, just tell it how it is. WE MISS YOU DEAN!!!..

Comment #16

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This question was taken from a support group/message board and re-posted here so others can learn from it.


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