I want to take Dukan Diet pills, do they have any harmful side effects?

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Quick question... I want to take Dukan Diet pills, do they have any harmful side effects? Many thanks for any answer or 2. Second question.. Ok, it's not exactly a recipe.....

But I noticed that sometimes when I didnt mix my Cheesy Potatoes enough, there would be this drier, crusty bit at the bottom that I found yummy..

So today I sauteed some veggies (shroom,garlic,onion,broccoli) and put them in a small pyrex. I made the Cheesy potatoes with much less water so it was very dryish; spread that on top of the veggies, and broiled lightly til they browned..

It was like a vegetarian Shepards Pie and it was filling and yummy!..

Comments (6)

I would like to know the answer too. Anyone here know what is the right answer to your question. I'll do some research and get back to you if I bump into an useful answer. You should email the people at Dukan Diet as they probably can answer it..

Comment #1

This would be great as a "dinner" for those of us that sometimes switch up our meals. thanks for sharing. I also love the crusty potato bits..

Comment #2

Potato Pancakes - good idea! I wonder if I could turn them into kinshes... Maybe shape them, dip them in eggbeaters and then maybe some Anywhey or soy flour or insta bake... Then maybe lightly pan"fry" them with Pam.......

Comment #3

That sounds so yummy. I am going to try that today ! Thanks for posting it!..

Comment #4

The pie sounds very good. Thanks so much for the idea..

I have made potato salad with the Dukan Diet cheesy potatoes. Prepare with less water and add a chopped boiled egg (lunch protein) and some ff mayo (lunch salad dressing) and chopped green onions. Top with a little paprika...

Comment #5

This is a great recipe. I am having this for lunch today...

Comment #6

Thank you. This sounds good! All I ever have for lunch is the Black Beans and Rice or the Cheesy Potatoes, and I'm always looking for simple ideas for variations. Thanks again!..

Comment #7

This question was taken from a support group/message board and re-posted here so others can learn from it.


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