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I need to find information about theraputic Dukan Diets for preganet and lacting mothers.?

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First question I have is I need to find information about theraputic Dukan Diets for preganet and lacting mothers.? Thanks in advance for any comment. My 2nd question... Today was the first time i've tasted the 3 cheese pasta with chicken. I have to say I LOVED IT!!! I made broccoli to pour the pasta over it, because thats what do with my fettuccini alfredo and i'll add some cheese to make it creamier. I tried the 3 cheese pasta before I added anything, and I counldn't stop eatting it. it didn't need a thing!!!! so I ate my 3 cheese pasta w/ chicken by itself.

I have to wait a month before I get to enjoy this again....

I would luv to any ideas with this good meal!!!!!!..

Comments (15)

I'm stumped. I'm not so sure what is the right answer to your question. I'll do some investigation and get back to you if I discover an answer. You should email the people at Dukan Diet as they probably could give you help..

Comment #1

I agree! I've been envying my husband's for a month. I can't wait until my own arrive...

Comment #2

I had the 3Cheese Pasta with Chicken for the first time tonight! I agree! YUM! I had as a side veggie (canned) Turnip Greens - had a little of the entree left and added a little of the greens in the cup - stirred and ended up putting the rest of the greens in the last bit of sauce to finish everything off! You can do the same with spinach!..

Comment #3

I think this is probably my favorite too! Yummy!..

Comment #4

This is one of my favorite Dukan Diet meals! I add bell peppers sauteed in Pam with little chili powder and any other veggies I have on hand. After the pasta has been prepared following the directions (with a little more water than necessary), I dump it into the pan with the veggies and cook it until the sauce thickens...

Comment #5

I just changed my order to include two of these. thanks for the tip!!..

Comment #6

It tastes like a completely different dish and makes a huge serving when you pile all the veggies on...

Comment #7

I love this dish also. I'll usually save up a dairy serving from earlier in the day and add in a wedge of light LC cheese, 1 oz. of FF cream cheese and 1 T of grated parm cheese. For flavorings, I add in dry mustard, garlic powder, hot sauce, a little dijon mustard and some fresh grated nutmeg. For my veggies, I'll wilt in 8 oz. of fresh baby spinach.

This is so delish (very creamy) and it really fills me up. Enjoy!..

Comment #8

HOLY COW!! Had the 3 chz w/chix this morning (I'm a night-shifter) over 1/2 bag of the "Steam in Bag" broc/caul/car...YUMMY!! My husband had to have a bite to see if he liked it...upping our order of the pasta for our next shipment. Added just a titch bit more water to increase the sauce amt. Thanks..

Comment #9

It is also great with zucchini, mushrooms and a little parmesan cheese......

Comment #10

My favorite too! I usually do it over steamed broccoli but it's also good over steamed cauliflower, etc...

Comment #11

(i wonder if mine is old...it has this horrible smell to it....) i've decided I can no longer DO this one :-(..

Comment #12

It is my favorite!!!!!!!!!! spinach and mushrooms w/ 1LC garlic and herb or broccoli and mushrooms w/1 LC french onion...I could eat this everyday!!!!!!!!!..

Comment #13

Oooh I had this last night! I sauteed onion, broccoli, and green pepper in a pan, poured the entree over it, topped it with ff cheese (saved from snack) and microwaved it for a minute or two...amazing! I was surprised b/c it has bleu cheese in it...which I detest...makes me more apt to try other things I think I won't like!..

Comment #14

I recently made this with a packet of chicken bouillon mixed in the water to "cook." It made SUCH a difference! It was good with the "regular" water, but with the bouillon...WOW!..

Comment #15

Definitely one of my favs! I had this last night as a matter of fact. I only add a lite LC (garlic & herb) and I pour it over steamed broccoli. In the words of Rachael Ray..."YUMMO!"..

Comment #16


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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