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I am on Nutrisystem and wanted to know how much weight I could lose?

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Got a quick question: I am on Nutrisystem and wanted to know how much weight I could lose? Looking forward for any comment. My other question... I weighed in yesterday and was 160lbs down! The weight loss has slowed a bit the last few months, but that's only because I've been swamped at work and haven't been exercising like I should..

This place has been a great source of info and encouragement even if I don't post as much as I should. To all the newbies, this plan works if you follow it. Stick to it and you WILL lose the weight...

Comments (11)

Hmm... I need to find out myself. I don't know what is the answer. I'll do some research and get back to you if I got an anything. You should email the people at Nutrisystem as they probably could help you..

Comment #1

Incredible job. You must be extremely proud of your accomplishment and progress!.

Inspiring stuff for the rest of us, man! Well, well done on your part!.

Serious thanks for sharingreminds guys like me to step this up..

~Jim~..

Comment #2

That is simply amazing! Makes the 115 I have left to go feel like nothing...

Comment #3

Wow. 160 pounds... thats the size of a healthy woman..

Great dedication..

Good lesson to us, keep sticking to it and it will work...

Comment #4

Congrats Jason! Thats simply amazing. You have the potential to truly be the biggest loser! Keep it up, you're an inspiration...

Comment #5

Thanks everyone, I really do appreciate the kind words. To say it's changed my life would an understatement and even though I still have a ways to go to reach goal, I know what it takes to get there. Seeing all the losers on here has served as inspiration and I hope can be that for someone else..

I started Nutrisystem the end of January 2010, my 14 month anniversary was a few days ago..

I did have man-boobs, so.......

Comment #6

When I posted that I was thinking about 5 level of fatness (Big, Healthy, Husky, Fluffy, and DAAAYUM!) from Gabriel Iglesias..

Comment #7

Jason.....CONGRATULATIONS!! WAY TO GO......every day is a new journey....good luck and keep going.

Daryl..

Comment #8

Just read your story good job brother!!! I hope I can do half as good as you!!..

Comment #9

That is awesome and just the thing I needed to see here. Today is day 1 for me and I'm starting at 462 lbs. I've lost 100 lbs 2x in my life and 200 lbs once, but have always gained it back. I'm 52, so I've made up my mind this time is for good!.

What weight did you start exercising at? Right now I have planar facitis in my feet due to my weight and one knee has both osteo-arthritis and a torn miniscus, although the Dr. seems to think most of the pain is due to the arthritis. I was thinking of starting some exercise once I break 400. Your thoughts? It just hurts to walk right now...

Comment #10

Great job, keep it up. Looking at stories like yours add's drive to the rest of us...

Comment #11

One of the things I love about Nutrisystem is that it teaches you good eating habits. I've learned what a portion size should and how to control it. I had to find the things that triggered the overeating, for me the big one was stress, and then find something to replace it with...I chose a treadmill. So I would encourage you to dig deep and find your triggers..

I started exercising pretty soon after I started. I went and bought a used treadmill and started walking....slowly. A lot of nights I couldn't do it very long because of my knees, but I still did it. If you can't walk, maybe a recumbent bike would work. The key is to do something other than sit on the couch...at this point any activity is better than nothing. Get creative if you have to, just move!.

Kind of a long post, but I hope that helps. Stay focused and on plan and the weight will come off...

Comment #12

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This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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