Good question... I dunno what is the answer to your question. I'll do some research in Google and get back to you if I bump into an good answer. You should email the people at Dukan Diet as they probably could assist you..
Sounds yummo, thelma - I think you could actually probably get away with just calling a fairly large serving a protein, a free food, and 2 servings of vegetables! when I'm extra hungry I sometimes have my dinner veggies at snacktime, making asian lettuce wraps or shirataki noodle lo mein etc...
Thanks for posting! Sounds delicious. It's cold and rainy today where I live, so a nice bowl of chowder would hit the spot..
At my local grocery store (Shaw's), the seafood department sometimes carries these plastic containers of cleaned and shucked clams. I think they're littlenecks. They're such a great treat when they have them- I used to enjoy them over linguini but now I'm going to make chow-da!..
That sounds like a wonderful recipe for the slow cooker. I like clam chowder a lot and will have to try this one out. Will razor clams work?..
I'm going to cook this up for my sis the next time we get together Thelma..
Do you have a good gazpacho recipe?..
Sounds so good! Of course, if we did it the "old fashioned way", we could also log plenty of exercise!..
True, but I prefer the treadmill and the grocery store!.
But that's just me!..
Sounds wonderful and the "red Chowder" is known as "Manhattan Style Clam Chowder" and ohhhh so yummy!! The carb that is normally in the original red chowder is diced white potatoes. The red is one of my favorites, I think I like it better then the "New England Style" (white). Thank you for the recipe...
Don't mistake this recipe for Manhattan clam chowder - different animal. The similarity is, of course the tomatoes and clams, but this is a third type..
I'd be kicked off the island if I made Manhattan clam chowder!..