Your question was: How to reduce gas from Nutrisystem foods?.

Ps. I would try the caraway seeds first and see if that works. no use taking medicine if you dont have to..

Try to step outside (quickly).

I have the same problem BTW..

Beano. And yes, it will improve as your body adjusts...

I've had success with the caraway seeds if you can choke them down...

Caraway seeds worked miracles for me! I put a pinch of them in my hand and have a glass of water with me. I throw them in my mouth and follow quickly with water. I don't really mind the taste as I like rye bread and they are the strong flavor of rye bread but I want to be sure I don't choke or anything. I get almost instant relief though I seldom need to use them after a couple of months on the program. It does get better!..

What about the caraway seeds and diverticulosis?.

Not supposed to eat things with seeds!!..

Get gas x they sell drops they make for infants.try that...

Why would anyone not want to pass gas? I always thoght it was a male thing! (at least according to my wife) LOL..