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How to reduce gas from Nutrisystem foods?

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Is there anything that can be done to lessen the stomach gas that so many vegetables and fruits seem to produce?..

Comments (8)

Your question was: How to reduce gas from Nutrisystem foods?.

Ps. I would try the caraway seeds first and see if that works. no use taking medicine if you dont have to..

Comment #1

Try to step outside (quickly).

I have the same problem BTW..

Comment #2

Beano. And yes, it will improve as your body adjusts...

Comment #3

I've had success with the caraway seeds if you can choke them down...

Comment #4

Caraway seeds worked miracles for me! I put a pinch of them in my hand and have a glass of water with me. I throw them in my mouth and follow quickly with water. I don't really mind the taste as I like rye bread and they are the strong flavor of rye bread but I want to be sure I don't choke or anything. I get almost instant relief though I seldom need to use them after a couple of months on the program. It does get better!..

Comment #5

What about the caraway seeds and diverticulosis?.

Not supposed to eat things with seeds!!..

Comment #6

Get gas x they sell drops they make for infants.try that...

Comment #7

Why would anyone not want to pass gas? I always thoght it was a male thing! (at least according to my wife) LOL..

Comment #8

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