How many points should I eat, if Im on a Nutrisystem diet?

Want Deals On Nutrisystem Food Every Month?

Enter your email address below and we'll send you the latest coupon codes to save on Nutrisystem every month. We'll even give a lucky person a month supply of free food.

First of all How many points should I eat, if Im on a Nutrisystem diet? Thanks for any response. Another question... Till I hit my original goal. I am probably going to revise a little lower once I weigh all my options..

What I am thinking about doing is going down to about 175 and then bulking back up with muscle gain..

Opinions? Suggestions?..

Comments (7)

I'm stumped. I'm not so sure what is the right answer. I'll do some investigation and get back to you if I discover an decent answer. You should email the people at Nutrisystem as they probably could help you..

Comment #1

That's kinda what I did. Goal was 230 but I was still thick. I dropped to 218-220 and have been trying to slowly put on muscle. Give it a shot. That's what maintenance is all about. Have fun with it...

Comment #2

Same here. Original goal was 197, but felt heavy there. Revised to 183, and then landed at 173 after losing a bit more and then hitting the gym. I'm happy here..

I think you'll know it when you get there...

Comment #3

Get your body fat % measured. This will let you know if you really are at "goal". Go from there...

Comment #4

Great job Pro!! Finding your own landing spot is hard. Usually lower then you thought. If you can't find a good BF% measurment, try the simple waist vs. hips measurement. Get your waist less than hips and you'll be close..


Comment #5

Is it wrong of me to want to lower my goal weight just so I can get the 175 pound bear when I get down there?..

Comment #6

I wish I had my weight in this picture. I look like friggin Jaba the Hut..

I had to be pushing 350..

If so I would be guning for that 175 bear too..

Stealing a line from a song. "How do you like me now?"..

Comment #7

Wow - that is an amazing transformation. Great before and after pic..


Comment #8

Click Here to View All...

Nutrisystem Coupons:

1) Save over $50 on Nutrisystem meals
2) Get Free Shipping on Nutrisystem foods

This question was taken from a support group/message board and re-posted here so others can learn from it.


Home | Diet & Weight Management | Vitamins & Supplements | Herbs & Cleansing |

Sexual Health | Medifast Support | Nutrisystem Support | Medifast Questions |

Web Hosting | Web Hosts | Website Hosting | Hosting |

Web Hosting | GoDaddy | Digital Cameras | Best WebHosts |

Web Hosting FAQ | Web Hosts FAQ | Hosting FAQ | Hosting Group |

Hosting Questions | Camera Tips | Best Cameras To Buy | Best Cameras This Year |

Camera Q-A | Digital Cameras Q-A | Camera Forum | Nov 2010 - Cameras |

Oct 2010 - Cameras | Oct 2010 - DSLRs | Oct 2010 - Camera Tips | Sep 2010 - Cameras |

Sep 2010 - DSLRS | Sep 2010 - Camera Tips | Aug 2010 - Cameras | Aug 2010 - DSLR Tips |

Aug 2010 - Camera Tips | July 2010 - Cameras | July 2010 - Nikon Cameras | July 2010 - Canon Cameras |

July 2010 - Pentax Cameras | Medifast Recipes | Medifast Recipes Tips | Medifast Recipes Strategies |

Medifast Recipes Experiences | Medifast Recipes Group | Medifast Recipes Forum | Medifast Support Strategies |

Medifast Support Experiences |


(C) Copyright 2010 All rights reserved.