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Has anyone used "Miracleburn" Dukan Diet pills, do they work ?

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Got a quick question: Has anyone used "Miracleburn" Dukan Diet pills, do they work ? Thanks in advance for any comment. Second question of mine... I came with up this today, and it tasted so good, I wolved the whole thing down!.

Crust layer.

:.

1/4 cup Krusteaz pancake mix.

1/4 cp butter milk.

1 Tbsp egg beaters.

Ts vanilla.

Ts baking soda.

Pumpkin filling:.

2/3 cup solid packed pumpkin.

2 TB evaporated skim milk.

2 TB eggbeaters.

1 1/2 TB brown splenda.

1/4 ts cinnamon extract (liquid!).

1/4 ts vanilla extract.

1/8 ts ground ginger.

1/8 ts pumpkin pie spice.

1 TB Krusteaz mix.

Heat oven to 400F degrees. Lightly grease or spray single-serve spring form. Make the crust batter and the filling in separate bowls. Mix batter ingredients, and fill batter in a small, sprayed spring form, and bake at 400F for 5 min. For the pumpkin filling, mix (potentially in food processor) pumpkin and other ingredients until it is a really smooth, creamy texture. Fill on top of pre-baked cake layer.

Let cool to room temperature before serving..

1 breakfast entree + 1 fruit (240 kcal)..

Comments (17)

That's a good question. I'm not sure what is the answer to that question. I'll do some Googling and get back to you if I bump into an answer. You should email the people at Dukan Diet as they probably could answer your Dukan Diet question..

Comment #1

That looks so delishI'm going to the grocery tomorrow so I can get the ingredients to whip this up..

Comment #2

I will be making this today. Can I borrow some of your pretty leaves for my picture?? We only have brown ugly ones. LOL..

Comment #3

I'm so glad you are back in the kitchen and not traveling.

That looks so very pretty. I think I have everything to make this for tomorrow's breakfast - if not I WILL be going to the store to get what I'm missing!!.

Thank you so much...

Comment #4

I email you some.

There are still nice and colorful here in Maine....

Comment #5

Wow. Beautiful. I will make this, on the weekend. YUM. Thank you...

Comment #6

I made this yesterday and it was absolutely deliciousthanks for sharing...

Comment #7

Thanks for the pumpkin recipe, It looks great. I've been wanting something pumpkin!!..

Comment #8

Wow, that looks yummy! Can I substitute Dukan Diet pancake mix?..

Comment #9

Looked at your blog. What beautiful pictures and creative recipes. Dieting does not have to be boring. Thank you for taking the time to share your inventions. I can't wait to try them!!!..

Comment #10

Isn't she just so talented?.

I'm thinking somewhere there is a culinary school training somewhere in her past (which would be a wonderful thing) because her food ALWAYS looks wonderful and those items I've been able to make already have ALWAYS tasted wonderful as well...

Comment #11

Oh, no.

I am completely self taught by watching a LOT of FoodTV a few years back.... so, I am really not cooking for a very long time, but I always liked good food. Now I just try to also make it skinny... mainly inspired by christina gray on the scrumptious/skinny part..

Comment #12

Wow, looks GREAT!!! I'll make this for Turkey day...

Comment #13

I live in the Midwest and have never heard of Krusteaz. Is it the same as Bisquik?..

Comment #14

Thanks so much for another great recipe. There was a void when Christina stopped posting so much but so many are taking up where she left off! I ,too, love your recipe blog! You make every dish so appealing....

Comment #15

Krusteaz is somewhat like Bisquik. I believe, but since I don't have it in front of me can't be positive, it has a bit more fiber and protein than Bisquik. But basically it is another pancake mix - you just want to use what you can find and try to get one that has as much protein, fiber and lowest fat possible. When I use one of these mixes, I usually add 1 TBSP of AnyWhey (protein), which adds about 23 cal and 6g protein. If you don't have AnyWhey (netrition.com carries it) add 1 TBSP of soy flour - doessn't add as much protein but it does help a bit..

I too love when "Skinny_Jns" posts her recipes - they are very creative and look wonderful. The ones I have made have tasted like heaven - she gets a great big GOLD star from me..

I also know that Chris's cookbook should be ready for "mailing" in about 3 weeks or so. She just got the new proof of the cover (which she really loved much better) and sent it off for production earlier this week. I can't wait for it to be in her hands and then shortly into mine..

Comment #16

Thanks so much ! You guys make me blush.

...

Comment #17

I made this yesterday. It was very good. I made it in two pans because I could tell it was going to be thick. That way I could have one now and one later..

I used Aunt Jemima Whole Wheat pancake mix. It had more fiber than the Krusteaz mix my grocery store carries..

Thanks so much for a great recipe. I look forward to seeing more..

Irene..

Comment #18


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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