Hmm... I need to find out myself. I don't know what is the answer. I'll do some poking around and get back to you if I find an answer. You should email the people at Dukan Diet as they probably know..
I add some grated carrot, chopped celery and green onion and then put the mixture in lettuce wraps..
Thanks for all the ideas for using the cheesy potatoes. I will look at them differently now. I like them in the cup but a change would be nice as well...
I find these to be one of the most filling lunches available. LOVE the idea of stuffing a green pepper, I may have to switch around lunch and dinner one day just to do this!..
There's another thread someone had posted about turning them into potato cakes. I think it said to add 1/4c of eggbeaters, but I usually put 1 beaten egg to serve as my protein then 'fry' em in a nonstick skillet. for my own personal preference I also added some chopped onion and tomato then 'fried' em on a pam-coated grill. on the side I had some ff sour cream for dipping. yum yum!!..
I tried making the potato cakes, and mine would not get crispy in the middle. They were still 'mush'. Not good. I don't think there's any hope with me and those mashed potatoes. Yuck!..
I add two fat-free hot dogs to mine ....sometimes with a little bit of ketchup on the side. I love them...
I made the Cheesy Potatoes for lunch today and they came out like very, very thick cement..
Not right! Does anyone know how much water "no more than 1 inch from the rim of the cup" actually is (1/3 cup, 1/2 cup, etc.)? ~Thanks, LeAnn..
Since they are mashed potatoes, you can add either more hot water or a teaspoon or two of FF milk until you get the consistency right. The only real mistake is making the consistendy too thin! So add sparingly...
Duh! Why didn't I think of that? LOL!.
I had Cheesy Potatoes for the first time today. I added 2 Hebrew National 97% Fat Free Hot Dogs.... YUMMY!!!!!..
I did stuffed peppers last night and used my cajun chx and rice as the filling, mixed with a little ff sour cream. It might have been better than the real thing... also added a little tabasco. Hot peppers allegedly speed up metabolic rate- maybe true- worth a shot, eh?..
Jonie's Potato Salad. I added in some extra celery, onions, jalapeno, dry mustard, garlic and heavy on the pepper. It was tasty, and really masked that instant potato flavor..
Jonie's Potato Salad.
1 Dukan Diet Cheesy Homestyle Potatoes.
1 T chopped onion.
1 T dill relish.
2 T fat-free mayonnaise.
1 T yellow mustard.
1 boiled egg.
1 T chopped celery.
1. Prepare potatoes as directed on the package and let set while preparing other ingredients.
2. Mix the rest of the ingredients in a small bowl and then add the potatoes.".
LET CHILL TO MELD FLAVORS...
Hmmm... I ordered some of these. Haven't tried them yet. Your potato salad looks yummy! Thanks for sharing the recipe!..
I like to cook them as directed, after cooked mix in chives and some crispy turkey bacon, then top with ICBINB spray and FF shredded cheese -melted...heaven!..
I love em too. Just wanna give a hint and tell y'all that I use one of those little "hot shot" water thingys.. put my cup right underneath and put in enough water to get the consistency I like. I usually add my own dried chives and vegetarian bacon bits like bacos. But I love that water heating thing, it doesn't even take a whole minute to get hot...
Sometimes I make mine into Loaded Potato soup. Make it on the stove and add FF chicken broth instead of the water (need to add a little at at time until it's the consistency you like...I usually end up using about 1 cup) , a little FF cheddar and some broccoli florets...YUM!..
I like mine served on top of a Boca burger for my protien with a side of broccoli. Feels much like a cheat!..