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Has any one out there taken the Dukan Diet pill herbathin?and how did it affect you?

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Got a question... Has any one out there taken the Dukan Diet pill herbathin?and how did it affect you? Hoping for any response. Second question of mine... I'm new to Dukan Diet and am trying to get a hang on all this..it's extremely overwhelming! In the recipe club there is this featured recipe:.

Counts as 1 breakfast entre + 1 protein serving + free food.

Ingredients.

1 NutriSystem Pancake Mix.

1/3 cup fat-free milk (Loredana uses light vanilla soy milk, but it's fine to use regular milk).

1 to 2 tablespoons sugar-free syrup.

1 slice cooked Canadian bacon.

1 slice fat-free American cheese.

Cup Egg Beaters (or similar product).

So my question is how does this count as only 1 breakfast entree + 1 protein serving + free food? Wouldn't the pancake mix and the milk= the entree, the sugar-free syrup= free food, canadian bacon= protein, cheese= dairy, and the egg beaters= another protein. Can someone help my confusion please!!..

Comments (6)

Hmm... I need to find out myself. I don't know what is the right answer. I'll do some research and get back to you if I bump into an useful answer. You should email the people at Dukan Diet as they probably could give you an answer..

Comment #1

That is a great recipe. I haven't made it in a while but I was on the mcgriddle kick for a good stretch..

Welcome and good luck with the program!..

Comment #2

Yes that is a fantastic recipe, I make it often. And the best thing about it, you are so full afterward! Good Luck Hun, it does get easier...

Comment #3

Haha I hope it gets easier! I've been so hungry since I started...but I will admit...the hunger has definitely subsided a bit more...

Comment #4

Keep up the good work! The lemon poppy seed muffins are a good breakfast entre with a Dukan Diet Coke. The cereal leaves me still hungry soon after eating...

Comment #5

I just cooked this and added a dash of cinnamon to the pancake batter....SO DELICIOUS!!!..

Comment #6

Here's the thread for the McGriddle sandwich......

Http://boards.members.nutrisystem.co...dle+Sandwi ch..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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