Getting ready to start Medifast

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Well, it's official. I am starting medifast tomorrow. I have a little over a months worth of food together, so I'm good to go..

I have already seperated all my meals out. I bought a bunch of little brown lunch bags and have filled each one with five medifast meals and a couple packets of herbal teas. All I have to do is grab a bag each morning on the way out the door and be on my way..

I'll be honest. I have been trying to start medifast for the past two weeks now, but at the end of the first day I'm dreaming about stuffed crust pizza and potato chips... then I lose all willpower. Its really depressing to think of how much weight I could have already lost by now, had I not sabatoged my diet two weeks ago.

No more excuses. I'm tired of all the looks from people I used to work with, who are just now seeing me again, and I'm 40lbs heavier. Its embarrassing. I'm tired of not having anything to wear (unless it has elastic in it). I want to be able to wake up in the morning and know that all my clothes are going to fit, and have a variety to choose from. I have a two year old daughter and am RARELY in any pictures with her because I avoid all cameras! I want to be in every single holiday picture I can get myself into, this year.

If there is anyone else starting tomorrow, please let me know. It would be great to have a buddy or two (or ten) to go through this with..


Comments (12)

Good luck! I'm so glad you are getting back on track and starting Medifast. The first few days are the worst, but once you get through that you will feel awesome. If you ever have any questions please post them. We are all here to support you on your journey...

Comment #1

Good luck to you Jen! We all know that moment when we feel enough is enough! It could be worse, you could have waited another year! You CAN do this!..

Comment #2

Good luck on your journey to a new you!..

Comment #3

Congratulations on making your decision, Jen. Trust me you'll still get looks from people, but it will be because you're losing weight and looking great!..

Comment #4

Thank you everyone! I'm really excited to get started. The boards and chats are great inspiration and I will continue to look @ them each day to keep me motivated!!..

Comment #5

Dear Jen,.

I started yesterday and am really not hungry. I would like to lose about 50 pounds. It would be fun to talk to you..


Comment #6

Wow youre so organized!!!! I got my order yesterday and all I did today was read all about MF. Im also starting tomorrow. Im super excited!!!!! We can do this together...

Comment #7

Hey, CC & JB!.

Thanks for the post! It will be great to have someone to go through this journey with! Lets keep in touch!..

Comment #8


I started on Monday, only a day after you. I'd love to have some buddies to do this with so hopefully I can join all of you here???..

Comment #9

I re-started on Monday this week.. how is everyone doing?.

It's funny. Control. I feel back in control again. My life sure does spiral out of wack when my food is all over the place. Once I pull the reins in, I almost immediately start to feel better. I am starting day 3 and feel good...relieved, actually that I don't have to make too many crucial food decisions. I have my feed-bag packed for the day and that's it.....

Comment #10

Well, here I go! I weighed myself this morning, my scale says I HAVE to lose 40lbs, I'm psyched & ready to kick some bootie!! Sept 1, 2010 Start day 1!..

Comment #11

Welcome to Medifast and good Luck on your Journey....

Comment #12

This question was taken from a support group/message board and re-posted here so others can learn from it.


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