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Got a quick question: Fat burner Dukan Diet pills advertsing on tv? Many thanks for any answer. Second question of mine... I converted this from Christina's rye bread recipe because I don't like rye but I love raisin bread and her pictures of the rye bread toasted remind me of a raisin english muffin toasted!.

1 Dukan Diet pancake mix.

1 T. soy flour.

1 T. raisins.

1 t. cinnamon.

1/8 t. baking soda.

1/8 t. baking powder.

1/3 c. buttermilk.

Mix all ingredients and bake at 400 for 15 minutes..

Thanks Christina!!..

Comments (7)

Good question... I dunno what is the right answer. I'll do some poking around and get back to you if I discover an anything. You should email the people at Dukan Diet as they probably could give you an answer..

Comment #1

I absolutely am hooked on Christina's rye bread. (Yep-made it 4 times this week) I can't wait to try this one also!..

Comment #2

I made mine up tonight so all's I'll have to do is toast it up in the morning! I had to make some changes based on what I use and what I have, so here's how I did mine. I'll post pics of it in the morning. It sure smells awesome!!.

Cinnamon Raisin Bread.

1 Dukan Diet pancake mix.

1 tbsp resistant wheat starch.

2 tbsp raisins (I used golden raisins).

1 tsp cinnamon.

2 tsp Splenda.

1 tsp Splenda brown sugar.

1/2 tsp butter powder (I used Molly McButter).

1/8 tsp baking powder.

1/8 tsp baking soda.

1/3 c buttermilk.

Mixed all together and baked in 2 single serve size cake pans @ 400 degrees in the toaster oven until done. I split them in half and will toast them in the morning! I can't wait!! Due to the addition of raisins, this is an entree and fruit serving. It's also a bit high on calories so I wouldn't do it everyday, but it will be a nice treat!.

Entree+fruit serving.

270 cals.

11.5g protien.

20g fiber..

Comment #3

Christina,.

If I don't have resistant wheat starch, what can I substitute? Thanks...

Comment #4

Here's the link for it:.

Http://www26.netrition.com/lifesource_rws.html.

You can probably just leave it out really. Just play around with it and get it to how you like it. That's all I do!..

Comment #5

Holy smokes this was good!! I only ate half of the recipe, or one bun cut in half and toasted, as my entree, and had a protein and fruit serving with it. It was so good! I'll make this one alot!!!..

Comment #6

Chris - just want to clarify. the recipe and stats above are for one serving, but it actually makes 2 buns?..

Comment #7

Yeah the stats above are for the whole recipe which I made into 2 buns in the little single serve cake tins. So in the picture above it's only half the recipe that I ate this morning and I'm stuffed! If you eat the whole thing then it would count as your entree and your fruit serving. I only ate half so I just used it as my entree serving @ 135 cals, almost 6g protein and 10g fiber. I'll save the other half for tomarrow!..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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