Eggs on Nutrisystem

Want Deals On Nutrisystem Food Every Month?

Enter your email address below and we'll send you the latest coupon codes to save on Nutrisystem every month. We'll even give a lucky person a month supply of free food.

I love hard boiled eggs for a source of protein....but is it true that they are too high in fat to be counted as a Protein serving?.

Tell me it's not true......

Comments (19)

Your question was: Eggs on Nutrisystem.

You can have 1 egg as your protein serving...

Comment #1

Protein servings are up to 100 calories, but shouldn't have more than 3 grams of fat and need to have at least 7 grams of protein..

An egg is about 78 calories, 5.3 g fat, and only 6.3 g protein. So no, it is not the best choice for a protein serving. It isn't horrible though. You might want to limit their use a little..

Egg beater stuff is better, but since you like them hard boiled the real thing is all the will work!..

Comment #2

True but they are too high in fat to meet the stats. So like I said, I'd not use them a lot...

Comment #3

I remember a dietician said one egg a day was fine. I eat them 3 or 4 times a week for a protein. I find them very satisifying...

Comment #4

The yolk of the egg is very nutritious and I try to have at least 2 a week...

Comment #5

Yeah, I'm just giving the view from a stats standpoint. If you are satified with your loss rate, and not hungry/weak/tired, I wouldn't worry about an egg now and then either. It is when the other things kick in that you'd want to take a look at your protein servings...

Comment #6

Some previous comments by the dietitian:.

Like with everything else, moderation is important. It is always best to get a variety, but eggs are not the evil they were once thought of. Even though they are a little higher in fat, it is healthy unsaturated fat, good for you relatively speaking. If your other dairy/protein servings during the day are non-fat or very low in fat, then it is not something to be worried about...

Comment #7

Plus with hardboiled eggs, it's reallly easy to know if you're having more than 1 egg for that serving.

Just do keep an eye on the type of egg... the Jumbo eggs may not be the best choice. I tend to buy the cage-free organic eggs. They can be a bit smaller than the super large eggs I used to use to make omeletts back in the day, but eh, probably for the best...

Comment #8

No more jumbo eggs for me. I look for the medium but can't find those much anymore. My dog likes to half the yolk of the large egg with me. I eat one almost every morning...

Comment #9

Ditto on the eggbeaters - I buy those every week!..

Comment #10

My favorite breakfast protein is 1/2 cup of egg beaters (60 cals) and a french onion lauhing cow wedge (35 cal I think) It is delious!!..

Comment #11

I find them satisfying, too. I crave them sometimes...

Comment #12

I was a hard boiled egg eater too and recently tried eggbeaters. I was surprised how much I like the egg beaters and you get a lot more than one little egg...

Comment #13

ME, TOO! Today I just discovered SOUTHWESTERN style eggbeaters...holy cow! Delish. Going to incorporate into using for my add in proteins....

Still a fan of the real deal...good stuff in there...lutein...for our not giving em up anytime soon...but man, those Southwestern Style Eggbeaters...YUM...who knew?..

Comment #14

Good post thanks for all the info. This newbie is learning soooo much!..

Comment #15

When you fix a 1/2 cup of eat beater would I be right in assuming this is 1/2 cup before cooked (I know probably stupid question ) I will have to try this very soon...

Comment #16

I would say YES, to your answer! Measure the liquid out ... and no, it is not a stupid question. Truly, I was amazed today when I tasted the Soutwestern style Eggbeaters. So good. Enjoy!..

Comment #17

Hey Nanc,.

Did you add anything to your eggbeaters? I got the southwest style too, never had eggbeaters before, and I added chopped onion and celery and I thought they were awful. Seemed really tasteless to me, don't know how I could'a made em better...

Comment #18

No, Julie...oh my I can see where you would be confused. Shoot, I just sprayed the pan with PAM...heated and then voila, poured in the mixture...did shake the carton first...that's all I did, honest!.

Oh I am sorry you didn't like em. Honestly, I was not expecting much...I mean I have not had em in years...I would make a three egg scramble with one yolk and three white...just to avoid the Eggbeaters..

Mine were the brand Eggbeaters, not the store brand...just in case...hmmmmmmmmm...that's weird...

Comment #19

Click Here to View All...

Nutrisystem Coupons:

1) Save over $50 on Nutrisystem meals
2) Get Free Shipping on Nutrisystem foods

This question was taken from a support group/message board and re-posted here so others can learn from it.


Home | Diet & Weight Management | Vitamins & Supplements | Herbs & Cleansing |

Sexual Health | Medifast Support | Nutrisystem Support | Medifast Questions |

Web Hosting | Web Hosts | Website Hosting | Hosting |

Web Hosting | GoDaddy | Digital Cameras | Best WebHosts |

Web Hosting FAQ | Web Hosts FAQ | Hosting FAQ | Hosting Group |

Hosting Questions | Camera Tips | Best Cameras To Buy | Best Cameras This Year |

Camera Q-A | Digital Cameras Q-A | Camera Forum | Nov 2010 - Cameras |

Oct 2010 - Cameras | Oct 2010 - DSLRs | Oct 2010 - Camera Tips | Sep 2010 - Cameras |

Sep 2010 - DSLRS | Sep 2010 - Camera Tips | Aug 2010 - Cameras | Aug 2010 - DSLR Tips |

Aug 2010 - Camera Tips | July 2010 - Cameras | July 2010 - Nikon Cameras | July 2010 - Canon Cameras |

July 2010 - Pentax Cameras | Medifast Recipes | Medifast Recipes Tips | Medifast Recipes Strategies |

Medifast Recipes Experiences | Medifast Recipes Group | Medifast Recipes Forum | Medifast Support Strategies |

Medifast Support Experiences |


(C) Copyright 2010 All rights reserved.