Hmm... I need to find out myself. I don't know what is the right answer. I'll do some research and get back to you if I bump into an anything. You should email the people at Dukan Diet as they probably could assist you..
It certainly sounds good to me!!! Thanks for sharing!..
That souds awsome!! DId your niece and nephew enjoy as much as you?..
I think you did great!!! Your bread + cream cheese equals an entree, the 1/2 cup Egg Beaters is your additional protein and the banana is your fruit! The cream cheese is a little light on protein (I use 3-4 tbsp myself), but the EB more than makes up for it. The extra calories of the ICBINB and Splenda Brown Sugar can easily be counted as part of the entree, especially since everything else is so low calorie. Yummy, yummy!!!..
I am such a banana freak...I am going to make this tomorrow! THANKS FOR POSTING!!!..
That really sounds good! I am going to visit my son and his wife in Ireland this summer and am collecting some recipes I can make there! Will be staying in his home and have access to a kitchen. I have been worried about what I will eat! They would probably even love this!.
Thanks so much! (I always recalculate the stats as I use ingredients, but it doesn't look bad to me. I probably would use plain splenda, though. ) Can't buy any more ingredients! Pantry and refrig are spilling over!.
Oooh! Light Cinnamon Bread French Toast...I'll definitely have to look that up! Thanks for commenting! I feel much better about it :grin:.
Yay!!!! Thank you so much! This is exactly what I was looking for!.
I try to figure the whole this-plus-this-can-count-as-an-entree thing, but I think I'm overthinking it LOL..
You are welcome!.
They added more syrup than I did but they loved it. My nephew (who takes after my father and can really cook at 14yrs. old) watched me make it and tried it the next day with blueberries. It reminded me so much of the blueberry and mascarpone cheese stuffed french toast I had at the Boat House in Central Park - ::drool::.
Since I only get half a banana, I sliced it as thinly as I could. It was so worth it!!!! Were you able to make it? how did it go?.
I was really happy with the way it turned out. You can definitely use regular splenda. I just used the Brown Sugar Blend because it added that rich complexity of dark brown sugar, instead of just making it sweeter - but they both work! If you have DaVinci Syrups, you may even want to try their SF Caramel to give it that extra kick?..