Your question was: Does diet affect acne?.
This is in the wrong forum. Yes acne is affected from diet in some people but it's not the only factor. The main cause of acne are hormonal imbalances..
I dont know what to believe tho coz some ppl say yea diet is related to acne nd others say dey dont nd when I did some research no1 is sure if they are acctualy related there is no evidence..
Yes not enough research has been done on acne. I say just go by your personal experience. If you notice a pattern where you break out from a certain food, try to eliminate it from your diet entirely or just eat it in moderation...
Yeah but I dont know what I really break out from lol I'm tryin to stay off all the junk food for a while maybe that will work..
It is EXTREMELY hard to correlate diet and acne...ex.: you could eat a chocolate cake one day....and be really stressed out that day..and also little sleep.... you notice the next day you have a few pimples.... This could have been from a lot of factors....it could have came from just a hormonal breakout as well....o ya and if diet and acne were related, WHEN do the foods cause the pimples, it's prolly not the next day. So ya....btw Skin professionals (dermatologists) ALL (almost) say that diet and acne r unrelated.IMO it affects it a little bit...and stressing out over foods in the long run wont help. (ive tried the diets theyve suggested...they help a little bit....but mess you up mentally and physically)..
But I think this saying is true 'you are what you eat' if you eat healthy everythin else should be healthy includin your skin but I dont kno....why did you stick to no dairy diet ,why is diary bad????..
The producers fuck with cows by injecting hormones in cows. therfore the milk can cause hormonal imbalances in u.= acneis what they say. I dont believe the diet thing from experience tho...
Soo you think dairy free diet has def...cleared your face?coz I think I should stay away from dairy at least for a month to see how it goes and see wassup!..
Lol do you comprehend anything I say? I said like 10 times I dont think diet effects acne much at all.and theres no evidence that it does...
Duhhhhhhh but your ish says that you were on a non dairy diet so according to that I'm askin u!..