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Does anyone know how many points Splenda or Equal is on Nutrisystem?

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Got a quick question: Does anyone know how many points Splenda or Equal is on Nutrisystem? Looking forward for any comment. My other question... Hi All! I just started and I was wondering if anyone else had any tummy problems while adjusting to the Nutrisystem food? It's a delicate subject and I don't mean to give TMI but I am rather bloated and gassy. Does it go away?..

Comments (6)

Yep, although you might want to make sure and wait for another member to confirm my answer as I am not very confident. Better yet, why don't you contact the Nutrisystem guys because they can give you an answer better...

Comment #1

That is so funny,,the nutritoots.Well now I know it's not just me. I just started the program a week ago so I too have the nutritoots. Good luck with that and your program. Karen..

Comment #2

I always worry about these things as I have IBS. I did try the caraway seeds and it helps momentarily. I have to take a tsp or so with each meal. Someone told me it might be the high protein content in the food (her hubby takes protein suppliments and gets the same problem). At least I'm loosing so it's worth it ; )..

Comment #3

I have it and it has not gone away. I have been on for about a month now...

Comment #4

HiI've got this problem too. Got some Caraway Seeds and it helps some. My problem is a gurgling sound in intestines that is embarrassing because I teach one on one!! If anyone has any new ideas, I'd love to hear them : )..

Comment #5

I also take a digestive enzyme. It was recommended by my Naturopath Dr before for my IBS but it helps with bloating and digestion. You might want to look into that. I find it better than Beano or any of those things...

Comment #6

This just started happening to me today and I work in a small open-concept office with only 6 people! It's really embarassing!!..

Comment #7

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