Yup, although you might wanna make sure and wait for another member here to confirm it as I am not completely sure. Better yet, why don't you call the Nutrisystem guys because they can give you an answer better...
WTG Mike, that is great.... yes, I agree.....now that these holidays are finally overwith, I gotta get back to more of a true eating schedule, since I gained a few pounds. Dog and I heading for the Mojave Desert today for a week of being by ourselves (minus wife and SIL), and taking only Nutrisystem and Veggies and NO GARBAGE food so as not to be tempted. Also taking the mountain bike and tube exerciser band. That, with Bailey keeping me hopping wanting to go for walks, and NO TV (not taking the DishSat either) out there, I should not melt into the recliner. Check back with you'all when I return after New Years.....everyone have a good NY and NO BOOZE, as not on Nutrisystem plan, ha ha.. See you in 2011......
My own holiday wrap up is the product of some circumstancesbut they are time limited and I'll recover..
My exercise of choice is walkinghas been. The past 2-3 weeks instead of 2 miles every night, I've walked 1.5 miles 4 times. Mostly because IT'S FREAKIN' FREEZING OUT THERE! Jeeezus!.
The next guy that says "global warming" to me is going to get a snow drift swirly!.
Tied to that though, we have had constant family guests for 14 days with 3 days to go. That has really, really interfered with my own routines..
Worst of all, the sleeping situation was horrible and all kidding aside, I haven't slept for 3 hours in a row for two weeks..
I've loved having all the kids and grandkids but am looking forward to my own routines. Today I'm back at work with my usual NS-appropriate lunchso at least I'll get 6 eating sessions in today with mostly the correct stuff..
The ol' scale showed me at 212.2 this morningwhich is NOT good..
That means I'm up over 7 lbs since the end of October and obviously at least a couple/few of those just in the past couple of weeks..
I have to get back at things and roll the weight down to the 205 lb range again (which is still over my new goal)..
Work to do!!!.
Visiting back home, so don't have the scale to weigh in this week, just as well, I have not been the best. Have brought Nutrisystem food and have started well today, so have expectations that today is the first day for the rest of my life.....
Well, I have been extremely sick the last week and a half. Darn sister's kids are festering pots of germs and disease. :9.
I'm back! Didn't do very well this holiday season. I am weak! Weak I say! But back on full force today. And feeling better. For whatever reason when I'm sick like that my stomach seems to be rumbling constantly, and water and salad just wasn't cutting it..
I have not hit the scale yet (weigh in's are Thursdays), but it glares at me from the bathroom corner...