Does anyone have any good Nutrisystem Recipes - for 1 or 2 people?

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My 1st question is: Does anyone have any good Nutrisystem Recipes - for 1 or 2 people? Thanks in advance for any comment. Another question... I tried making Janets fruity breakfast muffings. I'm going away and wanted to experiment to see if I could make them in advance and either refrigerate them or freeze them..

Here's the recipe.

2 packages NutriSystem Pancake Mix.

Splenda to taste (usually equivalent to 2-6 Tablespoons depending on tartness of fruit).

2 servings (usually 1/4 cup total) dried fruit, chopped if necessary (see Janets suggestions below).

Cinnamon, nutmeg or other spices to taste (optionalsee Janets suggestions below).

1/4 tsp. baking powder (optionalmakes muffins fluffier, but works without it).

1 egg.

1 carton light vanilla yogurt.

1/4 tsp. vanilla.

Splash of fat-free milk or Torani sugar-free syrup (to get a batter like consistency).

Maybe someone can tell me what I did wrong. I used a boxed pancake mix (not NS) that uses water instead of milk..

And I used blueberries that I had frozen but thawed..

The muffins came out really mushy and didn't rise. Would the mix have something to do with it? Should I have not added the splash of FF milk and a little water instead? Was it because of the blueberries?..

Comments (8)

Ye, however you might want to make sure and wait for another member to confirm this as I am not very confident. Better yet, why don't you email the Nutrisystem guys because they can give you an answer better...

Comment #1

Wow, thank you so much Lynn! I may change out the blueberries for something else. I thought it might be good because it has the dairy/fruit already in the muffins. Plus, you get three!.

I'll play around with this before I go away...

Comment #2

Lynn is the Nutrisystem "Betty Crocker.".

I wish she was my next door neighbor..

I would give her all my food and just sit here waiting on my three meals on wheels or meals on foot. lol.

My brother is a gourmet cook..

I am not. sigh!.

My Dad use to tell me that when I die, he wants someone to place a long handled spoon on my grave because stirring fresh brewed tea was all I knew how to do..

Now, we drink unsweetened tea and I have lost my spoon. wink* wink*.

You gals are so cute..

God bless...

Comment #3


My dad used to say I'd be buried with a coffee pot in my hand! Lynn sure is amazing. I don't think I'd have lasted on Nutrisystem without her...

Comment #4

Lmao thanks guys but really it's cause I don't like canned foods and had all this Nutrisystem foods that I had to deal with did know what I was getting into when I ordered, so it wasn't a surprise, I didn't order UNTIL I'd seen the old Recipe Board heh heh heh and I DO like to play with my foods and the individual Nutrisystem servings are perfect bases to start with and NOT end up with a dinner for 4 all for me.....

Then I just spent time waiting for the next meal in reading the recipe board and copying stuff into files.... :::chuckle::: you can see just how often I was "waiting" for a meal by the size of the files - but whatever works, no?.


Comment #5

Hey Lynn,.

I just tried to open your dinner recipe file but Windows Vista is too busy protecting my computer & won't allowi t to open. lol I was wondering if you had a recipe using the veg. fajitas? I tried them once early on, wasn't crazy about them, but I'm going to revisit them tonight....always try twice. Plus the are a good source of protein & fiber..

Thanks alot..

Comment #6

I tried to make the brownies using the Nutrisystem chocolate pudding- followed the directions exactly and mine did not rise either. They were actually kind of nasty........... anyone have any ideas?..

Comment #7


Can't help with the.

Veggie fajitas.

Tried them once, thought they were ok but not something I'd bother with again, just sauted some onions & bell peppers and the reconstituted Nutrisystem mix & stuffed into a tortilla, so I haven't saved any ideas for them there ARE some ideas on this board and since folks post their suggestions all over the place, you may have to do a search though newmac (Mike) posted an interesting idea for stuffing cabbage leaves with them a couple days ago - maybe that'll help.

As to opening the files - can you save the file to your computer and then open it from your word processing file instead of trying to open it from the Nutrisystem blog page??? I get the option to open or save the file when I click the link... otherwise, e-mail me & I'll kick em off to you....


Also can't help with the Pudding Brownies (remember, I may have "collected" the recipes, but that doesn't mean I've gotten around ito trying them all - lol) think you should have gotten some "rise" with the baking powder, but remember NONE of the stuff you're gonna make from the Nutrisystem stuff will taste like the "real McCoy" - lmao... sorry....

Hey, I know some stuff, but pretty obviously NOT everything - lmao.


Comment #8

Thanks Lynn, I'll try to computer trick! You are right I have seen some recipes, I do a search or just improvise :-)..

Comment #9

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This question was taken from a support group/message board and re-posted here so others can learn from it.


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