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Dairy snacks on Nutrisystem?

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Can anyone suggest (ON THE GO) dariy and proteins.

My afternoon snack is getting boaring already...

Comments (13)

Your question was: Dairy snacks on Nutrisystem?.

Well I am new but I like greek yogurt. I am going to look at cottage doubles tomorrow and see if they are lowfat. I put a 1/2 banana in the greek plain yogurt and one splenda. It was excellent!.

For protein I am thinking of getting imitation crab meat (can anyone let me know if this is ok). I will make a salad with it (no mayo) and have it with whole grain crackers. Unfortunately I have to lose more than 100 lbs so I get an extra carb, lol..

Also I like laughing cow cheese wedges, they have a lowfat that is excellent, with maybe celery or some other veggie..

There is also individual salsa's now so I guess that would work with a veggie for a dip..

Hope I helped! By helping you I came up with ideas for myself, lol...

Comment #1

You could have turkey pepperoni (17 slices); 2 fat free hot dogs; hard boiled egg; of course the string cheese (low fat)...

Comment #2

You could take your evening dessert serving with you and have your fruit & dairy/protein snack in the evening when refrigeration or portability aren't an issue. Sometimes it's nice to just switch things around...

Comment #3

Hubby and my favorite on the go snack is string cheese and grapes. We put them in a little baggie and we're good to go. That's what we've been taking to the movies lately...

Comment #4

Imitation crab meat is good-serving size is usually 90 calories- don't remember the protein but it's acceptable. Yum!..

Comment #5

Weight Watcher string cheese. I keep them in the fridge at work. I also keep certain veggie burgers in the freezer...

Comment #6

Soy nuts, protein drinks, small packets of tuna....dairy is a bit harder since most needs to be cooled. You could carry a small personal cooler for cheese, milk or yogurt?..

Comment #7

If sodium is not a problem for you - once in a while the beef or turkey nuggets (I get them where the jerky is)..

Comment #8

I end up moving my protein to dinner sometimes. I also will use my afternoon protein as 4 tbsp of PB2 (http://www6.netrition.com/bell_plantation_pb2.html)... with an apple or banana...

Comment #9

Dietitian approved: order extra Nutrisystem desserts/snacks and use them as your afternoon (fruit & dairy) snack..

Comment #10

Thanks for the great suggestions! Are there protein bars on the super market shelf that will work as a snack? Maybe sold at Sams Club? I guess I'm looking for an easy way out......

Comment #11

We ordered Ostrim jerky from Netrition for a portable protein. DH and I both like them, and they are great for travel or to keep at work as they don't require refrigeration, etc. We got the Teriyaki flavor, they are two long sticks to a pack, and you can eat both sticks for only 60 calories. They're good...

Comment #12

I sometimes have Snickers Marathon Nutrition bars for afternoon snack - I buy them in WalMart pharmacy section...

Comment #13

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