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Can anybody here tell me what they know concerning Dukan Diet seimbang?

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My 1st question is: Can anybody here tell me what they know concerning Dukan Diet seimbang? Thanks in advance for any comment. Another question on my mind: Zucchini Chips.

2 small zucchinis.

1/4 bread crumbs.

1 egg white.

Shred zucchini, mix in bread crumb and egg white. Press in to a 9x11 pan. ( I use a cooking stone. But if you use something else you might.

Want to spray it.) The zucchini mixture will be very thin. Bake 425` for 10 - 15 minutes or until brown. Break in to chips. They get nice and crunchy. My DD ate most of them. They were really good. Enjoy!..

Comments (6)

You betcha! but you might want to make sure and wait for another commenter to confirm this as I am unsure of myself. Better yet, why don't you email the Dukan Diet guys because they can give you help better...

Comment #1

That sounds great - but how do I account for the bread crumbs?..

Comment #2

My daughter eats any kind of veggies anyway, but I'd try this too! lol..

Comment #3

I love zucchini and I apologize for this silly question - but, how does one "shred" zucchini? and because I have a kitchen filled with only the basic necessities (silverware, tuperware, microwave, plates, an oven)...can this be done with a knife?..

Comment #4

Sounds yummy I am gonna try that one tonight..

Comment #5

Doesn't the zucchini get watery at all? Like to the point that you need to squeeze it in a cheese cloth?..

Comment #6

Could beginners like myself account for the bread crumbs in this recipe?..a little confused..thanks!..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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