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Any tips for quitting Dukan Diet Coke? Did you have withdrawal symptoms?

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Got a question, hope someone can answer... Any tips for quitting Dukan Diet Coke? Did you have withdrawal symptoms? Looking forward for any answer or 2. Another quick question... A few weeks back Christina posted a egg salad recipe in What's for Lunch....Yesterday I tried to find it but to no avail ..I guess I'm not good at using the search button. Also on her site I couldn't find it either. Anyhow does anyone have it? Thanks for taking the time...

Comments (7)

I'm stumped. I'm not so sure what is the answer. I'll do some poking around and get back to you if I discover an good answer. You should email the people at Dukan Diet as they probably know..

Comment #1

Christina has also posted this recipe using it for deviled eggs...I call them angel eggs....they are delicious! You can take them to a party, and nobody will know the difference!..

Comment #2

Christina posted this in the lunch thread :.

Http://boards.members.nutrisystem.co...t=potato+salad.

QUOTE=Christinagray2003;3190697].

I did a split lunch today. I made potato salad out of the cheesy homestyle potato lunch and had half of that along with a Dukan Diet grilled chicken breast that I put a little BBQ sauce on. The 2 together made up my lunch. With it I had a salad. I love the potato salad, I just dont' want to eat nothing but a whole bowl of it! To me it's a side dish, so that's how I made it! I'll eat the other half tomarrow. This meal will be a summertime staple for sure! It was awesome!! What did you have??.

[/quote].

__________________________________________________ __________________________________________________ _.

That's not even a recipe really! I just hydrate it with chicken broth for more flavor then let it cool. I add in the same thing I would regular potato salad really. Chopped celery, onion, 3 egg whites that I cooked in the microwave and chopped up (protein serving), some relish, ff mayo and mustard. Stir it up and refridgerate it until it's chilled. I know people have been making it for years now, so it's definetly not my idea, but it's really good! I just never want to sit and eat a huge bowl of potato salad ya know? LOL! This way made it like a treat meal. Heck I may just eat the rest tonight!!..

Comment #3

Oh my gosh, thank you all for re-posting this (and once again, Christinayou rock!)..

I LOVE egg salad and I don't know why I never would have thought to make it with egg beaters..

Seriously, whether you're on Dukan Diet or not, this message board is an amazing resource...

Comment #4

I made the egg salad recently using 1/4 cup of nuked egg sub and 1 boiled egg. I chopped the eggs together and added the usual, celery, scallions, ff mayo. It was great. Next time I won't bother using a whole egg. The egg sub worked well...

Comment #5

Please tell me what fat free mayo all of you are referring to .....I looked by the mayos and didn't see a fat free one .thank you..

Comment #6

Yesterday I bought and used Kraft Fat FREE mayo with some tuna fish - tasted pretty good. Stats are per Tablespoon...Calories 10 Fat 0 carb 2..

Comment #7

Do you find the ff mayo by kraft near the helman's or by saload dressing.ty.didnt evne know they made it..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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